Shake and Bake

Workouts

Sunday 12/17/23 @ 10:40 PM
320kj
79rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/14/23 @ 11:35 PM
βœ…
564kj
87rpm
49%
22mph
Friday 5/6/22 @ 9:57 PM
332kj
82rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/4/22 @ 11:26 PM
βœ…
566kj
87rpm
49%
22mph
Monday 4/18/22 @ 12:9 AM
464kj
0rpm
0%
0mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 12/2/20 @ 4:32 AM
βœ…
886kj
93rpm
50%
23mph
Monday 9/30/19 @ 11:46 PM
329kj
75rpm
37%
15mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 4:5 PM
βœ…
814kj
89rpm
50%
22mph
Friday 7/3/20 @ 7:55 PM
514kj
84rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 5/19/21 @ 4:49 AM
βœ…
864kj
90rpm
51%
23mph
Friday 1/1/21 @ 10:13 PM
235kj
78rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 9:32 PM
βœ…
402kj
82rpm
53%
22mph
Wednesday 12/30/20 @ 9:53 PM
228kj
74rpm
45%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 10:6 PM
βœ…
367kj
84rpm
50%
21mph
Thursday 10/15/20 @ 9:38 PM
234kj
72rpm
47%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 10:2 PM
βœ…
341kj
71rpm
54%
20mph
Tuesday 10/13/20 @ 10:33 PM
335kj
82rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/12/20 @ 3:51 AM
βœ…
615kj
94rpm
48%
22mph
Tuesday 6/9/20 @ 12:51 AM
342kj
83rpm
41%
18mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 10:0 PM
βœ…
633kj
87rpm
51%
23mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
320 kj
Sunday 12/17/23
βœ… 564 kj
Thursday 12/14/23
45 min Power Zone Endurance Ride
Denis Morton
332 kj
Friday 5/6/22
βœ… 566 kj
Wednesday 5/4/22
60 min Power Zone Ride
Matt Wilpers
464 kj
Monday 4/18/22
βœ… 886 kj
Wednesday 12/2/20
60 min Power Zone Ride
Matt Wilpers
329 kj
Monday 9/30/19
βœ… 814 kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
514 kj
Friday 7/3/20
βœ… 864 kj
Wednesday 5/19/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
235 kj
Friday 1/1/21
βœ… 402 kj
Friday 1/1/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
228 kj
Wednesday 12/30/20
βœ… 367 kj
Friday 1/1/21
30 min World Mental Health Day Ride
Kendall Toole
234 kj
Thursday 10/15/20
βœ… 341 kj
Saturday 10/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
335 kj
Tuesday 10/13/20
βœ… 615 kj
Monday 10/12/20
45 min Power Zone Ride
Denis Morton
342 kj
Tuesday 6/9/20
βœ… 633 kj
Wednesday 6/3/20