Shake and Bake
Workouts
Sunday 9/24/23 @ 11:58 PM
17kj
29rpm
33%
6mph
Friday 6/16/23 @ 1:11 PM
✅
44kj
80rpm
34%
14mph
Sunday 9/24/23 @ 11:26 PM
✅
228kj
79rpm
43%
18mph
Monday 3/20/23 @ 8:47 PM
189kj
79rpm
40%
17mph
Saturday 9/23/23 @ 4:37 PM
✅
230kj
79rpm
43%
18mph
Thursday 8/31/23 @ 10:13 AM
167kj
82rpm
37%
16mph
Saturday 9/9/23 @ 7:34 PM
✅
218kj
72rpm
44%
17mph
Monday 9/11/23 @ 10:18 AM
175kj
75rpm
40%
16mph
Sunday 8/6/23 @ 9:5 PM
✅
202kj
81rpm
40%
17mph
Saturday 7/29/23 @ 3:58 PM
196kj
82rpm
39%
17mph
Thursday 11/3/22 @ 4:21 PM
0kj
0rpm
0%
0mph
Saturday 10/16/21 @ 6:55 PM
✅
100kj
88rpm
32%
15mph
Friday 2/11/22 @ 10:43 PM
✅
209kj
76rpm
43%
17mph
Sunday 1/30/22 @ 4:55 PM
185kj
78rpm
40%
16mph
Monday 1/10/22 @ 10:21 PM
✅
227kj
85rpm
41%
18mph
Saturday 12/25/21 @ 2:43 PM
187kj
90rpm
36%
16mph
Wednesday 12/15/21 @ 10:26 PM
✅
209kj
77rpm
43%
17mph
Monday 12/20/21 @ 11:21 AM
167kj
82rpm
37%
16mph
Tuesday 11/3/20 @ 10:22 PM
✅
111kj
77rpm
38%
16mph
Sunday 9/26/21 @ 6:57 PM
76kj
86rpm
30%
13mph
Workouts
0
kj
Thursday 11/3/22
187
kj
Saturday 12/25/21
167
kj
Monday 12/20/21