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Shake and Bake
callyourmama
Guelph, Ontario 🇨🇦
0
Beat concertqueenmsw
VS
concertqueenmsw
PHX 🌵🏜️
66 🔥
Beat callyourmama
Workouts
Previous Workouts
Next Workouts
Saturday 7/24/21 @ 2:52 PM
303
kj
75
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 6/30/22 @ 5:21 PM
✅
427
kj
84
rpm
40
%
17
mph
Monday 1/25/21 @ 7:8 PM
192
kj
84
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 6/28/22 @ 5:28 PM
✅
333
kj
85
rpm
40
%
17
mph
Thursday 7/1/21 @ 5:1 PM
209
kj
79
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 10/21/21 @ 8:58 PM
✅
236
kj
82
rpm
36
%
15
mph
Sunday 10/10/21 @ 3:54 PM
200
kj
74
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Thursday 10/7/21 @ 6:1 PM
✅
268
kj
86
rpm
36
%
16
mph
Saturday 10/2/21 @ 3:37 PM
195
kj
78
rpm
33
%
14
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Thursday 9/30/21 @ 8:25 PM
✅
260
kj
87
rpm
35
%
16
mph
Wednesday 7/21/21 @ 8:46 PM
222
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 6/28/21 @ 8:22 PM
✅
321
kj
89
rpm
38
%
17
mph
Sunday 6/6/21 @ 7:17 PM
442
kj
73
rpm
38
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/5/21 @ 1:30 PM
✅
636
kj
87
rpm
39
%
17
mph
Monday 4/26/21 @ 5:23 PM
233
kj
74
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/26/21 @ 7:42 PM
✅
336
kj
88
rpm
39
%
18
mph
Monday 3/22/21 @ 6:19 PM
121
kj
59
rpm
37
%
12
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/7/20 @ 11:27 PM
✅
220
kj
82
rpm
42
%
17
mph
Sunday 2/21/21 @ 10:9 PM
173
kj
72
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 11/18/20 @ 7:38 PM
✅
214
kj
76
rpm
44
%
17
mph
Previous Workouts
Next Workouts
callyourmama
Guelph, Ontario 🇨🇦
0
Beat concertqueenmsw
VS
concertqueenmsw
PHX 🌵🏜️
66 🔥
Beat callyourmama
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
303
kj
Saturday 7/24/21
✅
427
kj
Thursday 6/30/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
192
kj
Monday 1/25/21
✅
333
kj
Tuesday 6/28/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
209
kj
Thursday 7/1/21
✅
236
kj
Thursday 10/21/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
200
kj
Sunday 10/10/21
✅
268
kj
Thursday 10/7/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
195
kj
Saturday 10/2/21
✅
260
kj
Thursday 9/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
222
kj
Wednesday 7/21/21
✅
321
kj
Monday 6/28/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
442
kj
Sunday 6/6/21
✅
636
kj
Saturday 6/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
233
kj
Monday 4/26/21
✅
336
kj
Monday 4/26/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
121
kj
Monday 3/22/21
✅
220
kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
173
kj
Sunday 2/21/21
✅
214
kj
Wednesday 11/18/20
Previous Workouts
Next Workouts