Shake and Bake
Workouts
Monday 2/22/21 @ 9:52 PM
193kj
84rpm
30%
13mph
Sunday 2/21/21 @ 8:47 PM
✅
373kj
84rpm
41%
18mph
Wednesday 12/1/21 @ 5:36 PM
82kj
72rpm
36%
13mph
Thursday 12/2/21 @ 1:49 PM
✅
153kj
85rpm
41%
18mph
Wednesday 5/19/21 @ 5:14 PM
235kj
80rpm
36%
15mph
Tuesday 10/26/21 @ 2:51 PM
✅
382kj
89rpm
41%
19mph
Wednesday 10/13/21 @ 5:18 PM
203kj
72rpm
35%
14mph
Saturday 10/9/21 @ 9:24 PM
✅
376kj
83rpm
43%
18mph
Monday 8/9/21 @ 4:20 PM
151kj
48rpm
40%
10mph
Friday 8/6/21 @ 9:40 PM
✅
398kj
89rpm
41%
19mph
Friday 6/11/21 @ 3:39 PM
161kj
90rpm
40%
18mph
Friday 1/15/21 @ 5:1 PM
✅
217kj
85rpm
47%
21mph
Sunday 4/25/21 @ 5:12 PM
140kj
76rpm
36%
15mph
Thursday 8/8/19 @ 3:26 PM
✅
251kj
90rpm
41%
19mph
Wednesday 3/3/21 @ 2:47 PM
197kj
84rpm
32%
14mph
Friday 3/5/21 @ 11:6 PM
✅
400kj
88rpm
42%
19mph
Saturday 2/27/21 @ 5:17 PM
276kj
78rpm
35%
14mph
Thursday 2/25/21 @ 7:30 PM
✅
533kj
86rpm
43%
19mph
Friday 2/5/21 @ 7:2 PM
323kj
72rpm
37%
14mph
Friday 2/5/21 @ 4:54 PM
✅
639kj
82rpm
44%
19mph
Workouts
203
kj
Wednesday 10/13/21
140
kj
Sunday 4/25/21
323
kj
Friday 2/5/21