Shake and Bake
VS
Workouts
Tuesday 7/7/20 @ 8:58 PM
✅
610kj
87rpm
50%
22mph
Tuesday 12/3/19 @ 10:42 PM
269kj
81rpm
34%
15mph
Wednesday 4/29/20 @ 6:2 PM
✅
757kj
88rpm
49%
22mph
Saturday 12/7/19 @ 3:18 PM
343kj
80rpm
35%
15mph
Saturday 11/30/19 @ 9:19 PM
✅
791kj
86rpm
51%
22mph
Monday 10/14/19 @ 8:21 PM
356kj
85rpm
36%
16mph
Tuesday 2/11/20 @ 8:39 PM
✅
556kj
84rpm
49%
21mph
Thursday 8/15/19 @ 8:49 PM
287kj
75rpm
41%
16mph
Wednesday 5/29/19 @ 10:7 PM
✅
315kj
70rpm
63%
24mph
Tuesday 11/5/19 @ 9:54 PM
183kj
78rpm
46%
19mph
Thursday 10/3/19 @ 10:34 AM
✅
546kj
86rpm
48%
21mph
Saturday 10/5/19 @ 3:16 PM
262kj
82rpm
35%
15mph
Thursday 9/19/19 @ 9:59 PM
✅
798kj
89rpm
50%
22mph
Monday 9/23/19 @ 9:9 PM
364kj
81rpm
37%
16mph
Tuesday 4/30/19 @ 9:59 PM
✅
318kj
86rpm
46%
20mph
Friday 9/13/19 @ 9:41 PM
178kj
84rpm
36%
16mph
Tuesday 8/27/19 @ 1:3 PM
✅
510kj
83rpm
49%
21mph
Thursday 8/29/19 @ 6:42 PM
275kj
81rpm
38%
16mph
Monday 8/26/19 @ 11:45 AM
✅
519kj
86rpm
46%
20mph
Sunday 8/25/19 @ 2:47 PM
294kj
82rpm
37%
16mph
callmetbone
#B'More#PZP#Road#Mtn
61
🔥
VS
american_mary
Fort Mill. SC
5
Workouts
356
kj
Monday 10/14/19
364
kj
Monday 9/23/19
178
kj
Friday 9/13/19
275
kj
Thursday 8/29/19