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Shake and Bake
callmetbone
#B'More#PZP#Road#Mtn
153
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
296 π₯
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
Wednesday 2/10/21 @ 4:3 PM
β
778
kj
84
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 2:48 PM
527
kj
97
rpm
39
%
19
mph
Friday 12/30/22 @ 5:35 PM
65
kj
77
rpm
41
%
17
mph
Extra 10: Low Impact Ride
Charlotte Weidenbach
View Class
Share
Saturday 12/31/22 @ 3:25 PM
β
92
kj
83
rpm
44
%
19
mph
Sunday 8/14/22 @ 2:4 PM
β
1188
kj
0
rpm
0
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/7/21 @ 5:38 PM
1123
kj
102
rpm
41
%
22
mph
Sunday 5/8/22 @ 1:12 PM
138
kj
83
rpm
42
%
19
mph
45 min Elton John Ride
Jenn Sherman
View Class
Share
Wednesday 10/27/21 @ 11:56 PM
β
458
kj
97
rpm
41
%
20
mph
Tuesday 4/19/22 @ 8:11 PM
β
272
kj
79
rpm
55
%
22
mph
20 min Iron Maiden Ride
Kendall Toole
View Class
Share
Tuesday 4/19/22 @ 12:3 PM
207
kj
73
rpm
52
%
20
mph
Monday 11/22/21 @ 9:41 PM
326
kj
80
rpm
49
%
20
mph
30 min HIIT Ride
Kendall Toole
View Class
Share
Thursday 10/21/21 @ 11:28 AM
β
380
kj
103
rpm
43
%
22
mph
Saturday 9/12/20 @ 1:12 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/1/21 @ 12:34 AM
β
717
kj
100
rpm
44
%
21
mph
Thursday 9/9/21 @ 8:25 PM
243
kj
76
rpm
45
%
18
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Monday 8/30/21 @ 11:56 AM
β
361
kj
100
rpm
43
%
21
mph
Wednesday 6/30/21 @ 2:40 PM
685
kj
80
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/24/21 @ 2:17 PM
β
691
kj
103
rpm
41
%
21
mph
Thursday 2/4/21 @ 5:6 PM
β
207
kj
80
rpm
50
%
20
mph
20 min EDM Ride
Jess King
View Class
Share
Saturday 2/6/21 @ 5:19 PM
197
kj
84
rpm
46
%
20
mph
Previous Workouts
Next Workouts
callmetbone
#B'More#PZP#Road#Mtn
153
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
296 π₯
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
778
kj
Wednesday 2/10/21
527
kj
Sunday 2/14/21
Extra 10: Low Impact Ride
Charlotte Weidenbach
View Class
Share
65
kj
Friday 12/30/22
β
92
kj
Saturday 12/31/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1188
kj
Sunday 8/14/22
1123
kj
Sunday 11/7/21
45 min Elton John Ride
Jenn Sherman
View Class
Share
138
kj
Sunday 5/8/22
β
458
kj
Wednesday 10/27/21
20 min Iron Maiden Ride
Kendall Toole
View Class
Share
β
272
kj
Tuesday 4/19/22
207
kj
Tuesday 4/19/22
30 min HIIT Ride
Kendall Toole
View Class
Share
326
kj
Monday 11/22/21
β
380
kj
Thursday 10/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 9/12/20
β
717
kj
Friday 10/1/21
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
243
kj
Thursday 9/9/21
β
361
kj
Monday 8/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
685
kj
Wednesday 6/30/21
β
691
kj
Saturday 7/24/21
20 min EDM Ride
Jess King
View Class
Share
β
207
kj
Thursday 2/4/21
197
kj
Saturday 2/6/21
Previous Workouts
Next Workouts