Shake and Bake
VS
Workouts
Wednesday 10/20/21 @ 9:24 PM
✅
489kj
82rpm
48%
21mph
Monday 10/18/21 @ 7:26 PM
337kj
86rpm
41%
18mph
Thursday 7/2/20 @ 7:52 PM
✅
765kj
82rpm
51%
22mph
Saturday 5/15/21 @ 7:34 PM
500kj
90rpm
41%
18mph
Sunday 4/10/22 @ 2:52 PM
✅
691kj
83rpm
49%
21mph
Saturday 12/5/20 @ 8:46 PM
455kj
86rpm
40%
18mph
Friday 3/13/20 @ 7:26 PM
✅
486kj
86rpm
47%
20mph
Wednesday 10/7/20 @ 7:23 PM
323kj
90rpm
38%
17mph
Tuesday 10/5/21 @ 9:44 AM
✅
369kj
84rpm
44%
19mph
Monday 10/4/21 @ 7:33 PM
366kj
95rpm
38%
18mph
Tuesday 7/2/19 @ 3:14 PM
✅
768kj
79rpm
53%
22mph
Saturday 5/22/21 @ 7:23 PM
470kj
84rpm
41%
18mph
Monday 1/11/21 @ 8:52 PM
✅
274kj
87rpm
49%
22mph
Wednesday 1/13/21 @ 8:52 PM
159kj
89rpm
40%
18mph
Friday 1/1/21 @ 4:43 PM
✅
257kj
85rpm
45%
19mph
Wednesday 12/30/20 @ 9:3 PM
225kj
81rpm
43%
18mph
Monday 10/19/20 @ 8:17 PM
✅
534kj
85rpm
48%
21mph
Monday 7/27/20 @ 7:20 PM
341kj
87rpm
40%
18mph
Thursday 6/4/20 @ 8:6 PM
✅
583kj
88rpm
49%
22mph
Tuesday 6/2/20 @ 7:26 PM
317kj
88rpm
39%
17mph
callmetbone
#B'More#PZP#Road#Mtn
188
🔥
VS
ally_bits
San Diego CA
33
Workouts
337
kj
Monday 10/18/21
323
kj
Wednesday 10/7/20
225
kj
Wednesday 12/30/20