Shake and Bake
VS
Workouts
Monday 1/10/22 @ 9:4 PM
688kj
82rpm
50%
21mph
Saturday 1/15/22 @ 3:59 PM
✅
725kj
82rpm
51%
21mph
Friday 4/29/22 @ 1:54 PM
✅
441kj
86rpm
44%
19mph
Friday 11/5/21 @ 11:17 PM
398kj
82rpm
44%
19mph
Saturday 4/15/23 @ 11:28 AM
109kj
85rpm
42%
19mph
Saturday 4/15/23 @ 11:29 AM
✅
1131kj
79rpm
52%
22mph
Saturday 7/30/22 @ 1:20 PM
362kj
0rpm
0%
0mph
Wednesday 7/6/22 @ 9:31 PM
✅
538kj
80rpm
47%
19mph
Tuesday 5/10/22 @ 5:5 PM
✅
1073kj
0rpm
0%
0mph
Saturday 5/7/22 @ 4:15 PM
877kj
81rpm
47%
20mph
Monday 5/2/22 @ 9:20 PM
338kj
0rpm
0%
0mph
Tuesday 6/7/22 @ 11:2 PM
✅
525kj
78rpm
52%
21mph
Saturday 6/4/22 @ 10:38 AM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 12:15 AM
✅
709kj
83rpm
45%
19mph
Wednesday 1/26/22 @ 10:27 PM
✅
543kj
83rpm
50%
21mph
Tuesday 5/25/21 @ 5:27 PM
353kj
80rpm
43%
18mph
Saturday 1/16/21 @ 1:0 PM
✅
913kj
82rpm
51%
21mph
Saturday 5/8/21 @ 3:0 PM
864kj
88rpm
48%
21mph
Thursday 7/16/20 @ 9:10 PM
✅
612kj
87rpm
50%
22mph
Monday 4/27/20 @ 4:0 PM
446kj
84rpm
45%
20mph
callmetbone
#B'More#PZP#Road#Mtn
139
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
84
Workouts
688
kj
Monday 1/10/22
398
kj
Friday 11/5/21
109
kj
Saturday 4/15/23
362
kj
Saturday 7/30/22
877
kj
Saturday 5/7/22
kj
Saturday 6/4/22
864
kj
Saturday 5/8/21