Shake and Bake
VS
Workouts
Wednesday 10/20/21 @ 9:24 PM
✅
489kj
82rpm
48%
21mph
Thursday 8/27/20 @ 12:48 PM
337kj
83rpm
41%
18mph
Thursday 11/17/22 @ 8:55 PM
✅
390kj
81rpm
52%
22mph
Friday 11/18/22 @ 5:4 PM
218kj
77rpm
43%
18mph
Thursday 7/2/20 @ 7:52 PM
✅
765kj
82rpm
51%
22mph
Saturday 5/22/21 @ 1:20 PM
538kj
88rpm
42%
19mph
Sunday 4/10/22 @ 2:52 PM
✅
691kj
83rpm
49%
21mph
Wednesday 12/2/20 @ 3:14 PM
529kj
90rpm
41%
19mph
Saturday 9/12/20 @ 1:12 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 11:54 AM
✅
460kj
87rpm
40%
18mph
Tuesday 10/5/21 @ 9:44 AM
369kj
84rpm
44%
19mph
Monday 10/4/21 @ 1:41 PM
✅
394kj
85rpm
42%
19mph
Tuesday 7/2/19 @ 3:14 PM
✅
768kj
79rpm
53%
22mph
Friday 5/28/21 @ 12:7 PM
547kj
90rpm
42%
19mph
Saturday 1/9/21 @ 4:26 PM
247kj
74rpm
47%
18mph
Sunday 12/27/20 @ 8:11 PM
✅
415kj
75rpm
48%
19mph
Monday 10/19/20 @ 8:17 PM
✅
534kj
85rpm
48%
21mph
Tuesday 12/8/20 @ 2:8 PM
400kj
87rpm
43%
19mph
Thursday 6/4/20 @ 8:6 PM
✅
583kj
88rpm
49%
22mph
Wednesday 6/3/20 @ 3:6 PM
311kj
87rpm
38%
17mph
callmetbone
#B'More#PZP#Road#Mtn
303
🔥
VS
ahhmaezing
NJ/SF/NYC/BOS
40
Workouts
337
kj
Thursday 8/27/20
218
kj
Friday 11/18/22
kj
Saturday 9/12/20
247
kj
Saturday 1/9/21