Shake and Bake
Workouts
Friday 12/18/20 @ 6:38 PM
206kj
84rpm
40%
17mph
Wednesday 2/10/21 @ 10:7 PM
✅
252kj
83rpm
43%
18mph
Friday 2/5/21 @ 9:46 PM
✅
389kj
86rpm
51%
22mph
Friday 1/29/21 @ 10:14 PM
226kj
77rpm
44%
17mph
Saturday 1/9/21 @ 5:32 PM
71kj
79rpm
39%
16mph
Friday 11/20/20 @ 10:38 PM
✅
172kj
77rpm
39%
16mph
Saturday 11/3/18 @ 4:9 PM
✅
381kj
85rpm
50%
22mph
Saturday 11/3/18 @ 12:30 AM
256kj
83rpm
43%
18mph
Friday 12/14/18 @ 8:17 PM
298kj
78rpm
41%
17mph
Wednesday 12/5/18 @ 3:16 AM
✅
393kj
75rpm
47%
19mph
Thursday 11/5/20 @ 12:6 PM
74kj
91rpm
38%
18mph
Sunday 10/27/19 @ 7:42 PM
✅
130kj
80rpm
40%
16mph
Tuesday 2/11/20 @ 8:27 PM
✅
54kj
77rpm
38%
15mph
Tuesday 3/24/20 @ 7:55 PM
41kj
74rpm
35%
14mph
Tuesday 1/14/20 @ 8:5 PM
✅
62kj
89rpm
36%
17mph
Monday 11/4/19 @ 8:10 PM
50kj
92rpm
32%
15mph
Tuesday 5/21/19 @ 7:36 PM
✅
337kj
82rpm
49%
20mph
Tuesday 5/14/19 @ 9:32 PM
230kj
80rpm
43%
18mph
Wednesday 4/3/19 @ 11:22 PM
253kj
81rpm
44%
18mph
Wednesday 3/20/19 @ 7:54 PM
✅
480kj
73rpm
47%
18mph
Workouts
206
kj
Friday 12/18/20
253
kj
Wednesday 4/3/19