Shake and Bake

Workouts

Friday 3/24/23 @ 11:35 AM
✅
199kj
95rpm
39%
20mph
20 min Hip Hop Ride
Emma Lovewell
Thursday 1/12/23 @ 12:40 PM
118kj
81rpm
37%
16mph
Sunday 4/10/22 @ 2:52 PM
✅
691kj
83rpm
49%
21mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 6:37 PM
425kj
79rpm
41%
17mph
Friday 3/13/20 @ 7:26 PM
✅
486kj
86rpm
47%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/14/20 @ 10:38 AM
279kj
79rpm
39%
16mph
Friday 10/1/21 @ 9:39 AM
40kj
74rpm
37%
14mph
30 min Low Impact Ride
Matt Wilpers
Sunday 1/3/21 @ 4:21 PM
✅
113kj
76rpm
33%
13mph
Saturday 1/9/21 @ 4:26 PM
247kj
74rpm
47%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Saturday 12/26/20 @ 4:18 PM
✅
301kj
75rpm
41%
17mph
Friday 1/1/21 @ 4:43 PM
✅
257kj
85rpm
45%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 6:24 PM
164kj
78rpm
38%
15mph
Tuesday 7/2/19 @ 3:14 PM
✅
768kj
79rpm
53%
22mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 3:46 PM
428kj
79rpm
41%
17mph
Monday 10/19/20 @ 8:17 PM
✅
534kj
85rpm
48%
21mph
45 min Power Zone Ride
Olivia Amato
Friday 12/11/20 @ 11:19 AM
298kj
81rpm
38%
16mph
Monday 8/24/20 @ 10:58 AM
✅
463kj
88rpm
45%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 10:35 AM
277kj
79rpm
39%
16mph
Thursday 6/4/20 @ 8:6 PM
✅
583kj
88rpm
49%
22mph
45 min Power Zone Ride
Denis Morton
Tuesday 6/2/20 @ 10:40 PM
255kj
85rpm
35%
15mph

Workouts

20 min Hip Hop Ride
Emma Lovewell
✅ 199 kj
Friday 3/24/23
118 kj
Thursday 1/12/23
60 min Power Zone Ride
Matt Wilpers
✅ 691 kj
Sunday 4/10/22
425 kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 486 kj
Friday 3/13/20
279 kj
Wednesday 10/14/20
30 min Low Impact Ride
Matt Wilpers
40 kj
Friday 10/1/21
✅ 113 kj
Sunday 1/3/21
45 min Pentatonix Ride
Christine D'Ercole
247 kj
Saturday 1/9/21
✅ 301 kj
Saturday 12/26/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 257 kj
Friday 1/1/21
164 kj
Friday 1/1/21
60 min Power Zone Ride
Matt Wilpers
✅ 768 kj
Tuesday 7/2/19
428 kj
Saturday 12/12/20
45 min Power Zone Ride
Olivia Amato
✅ 534 kj
Monday 10/19/20
298 kj
Friday 12/11/20
45 min Power Zone Endurance Ride
Denis Morton
✅ 463 kj
Monday 8/24/20
277 kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
✅ 583 kj
Thursday 6/4/20
255 kj
Tuesday 6/2/20