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Shake and Bake
callmetbone
#B'More#PZP#Road#Mtn
118 🔥
Beat 90sdancemoves
VS
90sdancemoves
🦄 CT☘️
28
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
Monday 1/10/22 @ 9:4 PM
✅
688
kj
82
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/20/21 @ 12:54 PM
512
kj
85
rpm
43
%
19
mph
Sunday 1/15/23 @ 5:8 PM
✅
333
kj
85
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/26/23 @ 12:39 PM
205
kj
78
rpm
41
%
17
mph
Tuesday 6/7/22 @ 10:46 AM
✅
503
kj
85
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 2/24/21 @ 1:5 PM
366
kj
86
rpm
41
%
18
mph
Wednesday 1/8/20 @ 4:27 PM
✅
415
kj
86
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/10/22 @ 1:4 PM
244
kj
81
rpm
44
%
18
mph
Saturday 7/30/22 @ 1:20 PM
362
kj
0
rpm
0
%
0
mph
60 min Sold Out Show Ride
Jenn Sherman
View Class
Share
Sunday 6/12/22 @ 1:25 PM
✅
555
kj
78
rpm
47
%
19
mph
Wednesday 1/26/22 @ 10:27 PM
✅
543
kj
83
rpm
50
%
21
mph
45 min Power Zone Ride
Ben Alldis
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Share
Wednesday 1/26/22 @ 1:1 PM
378
kj
84
rpm
42
%
18
mph
Monday 2/1/21 @ 5:41 PM
✅
615
kj
84
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 1:11 PM
399
kj
83
rpm
44
%
19
mph
Friday 12/6/19 @ 9:25 PM
✅
627
kj
84
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 1:10 PM
380
kj
84
rpm
43
%
19
mph
Friday 6/19/20 @ 9:8 PM
28
kj
76
rpm
34
%
14
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 6/17/20 @ 11:36 PM
✅
130
kj
86
rpm
43
%
19
mph
Wednesday 5/20/20 @ 5:21 PM
178
kj
73
rpm
40
%
15
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 5/21/20 @ 8:31 PM
✅
216
kj
80
rpm
42
%
17
mph
Previous Workouts
Next Workouts
callmetbone
#B'More#PZP#Road#Mtn
118 🔥
Beat 90sdancemoves
VS
90sdancemoves
🦄 CT☘️
28
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
688
kj
Monday 1/10/22
512
kj
Saturday 11/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
333
kj
Sunday 1/15/23
205
kj
Thursday 1/26/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
503
kj
Tuesday 6/7/22
366
kj
Wednesday 2/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Wednesday 1/8/20
244
kj
Saturday 9/10/22
60 min Sold Out Show Ride
Jenn Sherman
View Class
Share
362
kj
Saturday 7/30/22
✅
555
kj
Sunday 6/12/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
543
kj
Wednesday 1/26/22
378
kj
Wednesday 1/26/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
615
kj
Monday 2/1/21
399
kj
Monday 2/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
627
kj
Friday 12/6/19
380
kj
Monday 11/16/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
28
kj
Friday 6/19/20
✅
130
kj
Wednesday 6/17/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
178
kj
Wednesday 5/20/20
✅
216
kj
Thursday 5/21/20
Previous Workouts
Next Workouts