Shake and Bake
VS
Workouts
Monday 5/22/23 @ 9:52 PM
19kj
76rpm
33%
13mph
Saturday 4/17/21 @ 3:58 PM
✅
57kj
50rpm
53%
16mph
Friday 4/14/23 @ 2:20 PM
53kj
76rpm
39%
16mph
Wednesday 4/19/23 @ 3:39 PM
✅
64kj
59rpm
49%
16mph
Thursday 12/29/22 @ 9:31 PM
22kj
74rpm
36%
14mph
Monday 1/2/23 @ 10:59 PM
✅
122kj
79rpm
45%
18mph
Thursday 3/9/23 @ 10:4 PM
✅
44kj
78rpm
35%
14mph
Wednesday 3/1/23 @ 5:58 PM
42kj
58rpm
41%
14mph
Sunday 1/8/23 @ 1:41 PM
✅
68kj
87rpm
38%
17mph
Friday 1/27/23 @ 10:8 PM
62kj
77rpm
40%
16mph
Friday 1/13/23 @ 6:23 PM
29kj
70rpm
37%
14mph
Friday 1/6/23 @ 4:46 PM
✅
100kj
71rpm
44%
17mph
Tuesday 8/16/22 @ 8:30 PM
97kj
74rpm
42%
17mph
Tuesday 7/5/22 @ 12:30 AM
✅
104kj
55rpm
54%
17mph
Wednesday 8/10/22 @ 9:57 PM
34kj
67rpm
41%
15mph
Monday 7/18/22 @ 10:58 PM
✅
53kj
68rpm
41%
15mph
Saturday 12/4/21 @ 2:16 PM
57kj
67rpm
55%
20mph
Tuesday 11/16/21 @ 12:31 AM
✅
60kj
43rpm
60%
16mph
Friday 10/15/21 @ 9:8 PM
20kj
77rpm
30%
12mph
Saturday 10/16/21 @ 3:19 PM
✅
224kj
55rpm
55%
18mph
callmetbone
#B'More#PZP#Road#Mtn
37
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
36
Workouts
20
kj
Friday 10/15/21