Shake and Bake
Workouts
Saturday 3/4/23 @ 1:7 PM
✅
187kj
73rpm
42%
16mph
Saturday 2/25/23 @ 11:26 PM
168kj
73rpm
40%
16mph
Tuesday 11/16/21 @ 11:51 PM
✅
340kj
88rpm
39%
18mph
Friday 6/11/21 @ 9:20 AM
241kj
73rpm
39%
15mph
Saturday 7/17/21 @ 9:30 PM
✅
308kj
89rpm
37%
17mph
Monday 7/19/21 @ 8:38 AM
274kj
84rpm
38%
16mph
Monday 5/31/21 @ 10:8 PM
✅
343kj
92rpm
37%
17mph
Wednesday 6/2/21 @ 8:48 AM
273kj
82rpm
36%
16mph
Friday 5/7/21 @ 10:39 AM
✅
208kj
95rpm
36%
17mph
Monday 5/10/21 @ 9:21 AM
141kj
80rpm
35%
14mph
Wednesday 2/10/21 @ 11:13 PM
✅
363kj
93rpm
39%
18mph
Thursday 4/29/21 @ 9:23 AM
230kj
81rpm
35%
15mph
Saturday 1/30/21 @ 12:59 PM
✅
452kj
89rpm
39%
18mph
Sunday 4/25/21 @ 1:50 PM
316kj
76rpm
38%
15mph
Wednesday 3/17/21 @ 10:54 PM
✅
248kj
83rpm
43%
18mph
Saturday 4/17/21 @ 10:9 AM
147kj
91rpm
32%
15mph
Friday 4/9/21 @ 10:25 PM
✅
211kj
91rpm
37%
17mph
Wednesday 4/14/21 @ 11:57 PM
154kj
86rpm
34%
15mph
Wednesday 11/4/20 @ 12:9 AM
✅
159kj
76rpm
45%
18mph
Friday 11/20/20 @ 10:30 AM
kj
rpm
%
0mph
Workouts
168
kj
Saturday 2/25/23
241
kj
Friday 6/11/21
274
kj
Monday 7/19/21
273
kj
Wednesday 6/2/21
141
kj
Monday 5/10/21
230
kj
Thursday 4/29/21
316
kj
Sunday 4/25/21
154
kj
Wednesday 4/14/21