Shake and Bake
Workouts
Saturday 1/15/22 @ 10:46 PM
430kj
87rpm
39%
17mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Monday 11/16/20 @ 11:18 AM
331kj
83rpm
41%
18mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Thursday 12/31/20 @ 10:13 PM
343kj
86rpm
41%
18mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Sunday 1/31/21 @ 7:22 PM
371kj
92rpm
40%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Tuesday 9/6/22 @ 11:26 PM
167kj
84rpm
36%
16mph
Tuesday 8/30/22 @ 11:41 AM
✅
457kj
83rpm
55%
23mph
Saturday 12/5/20 @ 12:38 PM
462kj
85rpm
41%
18mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 1/16/21 @ 12:55 PM
565kj
87rpm
40%
18mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Friday 8/6/21 @ 10:26 PM
319kj
90rpm
38%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 2/17/21 @ 12:12 AM
83kj
82rpm
37%
16mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Friday 10/2/20 @ 10:14 PM
81kj
79rpm
38%
15mph
Monday 9/21/20 @ 10:26 AM
✅
226kj
92rpm
51%
23mph
Workouts
430
kj
Saturday 1/15/22
343
kj
Thursday 12/31/20
167
kj
Tuesday 9/6/22
565
kj
Saturday 1/16/21
319
kj
Friday 8/6/21