Shake and Bake
Workouts
Tuesday 7/11/23 @ 10:0 PM
✅
95kj
49rpm
48%
12mph
Saturday 7/8/23 @ 12:25 PM
91kj
77rpm
35%
14mph
Wednesday 6/8/22 @ 2:43 AM
✅
105kj
57rpm
46%
14mph
Friday 6/17/22 @ 12:46 PM
80kj
84rpm
31%
14mph
Monday 2/21/22 @ 1:58 AM
✅
64kj
57rpm
50%
15mph
Monday 2/21/22 @ 1:42 PM
52kj
65rpm
43%
15mph
Wednesday 5/6/20 @ 7:29 PM
✅
166kj
63rpm
42%
14mph
Monday 3/23/20 @ 3:53 PM
165kj
87rpm
35%
16mph
Tuesday 8/20/19 @ 1:58 AM
✅
77kj
68rpm
47%
18mph
Sunday 1/19/20 @ 6:23 PM
65kj
71rpm
43%
17mph
Tuesday 12/17/19 @ 8:24 PM
✅
100kj
57rpm
50%
15mph
Wednesday 12/18/19 @ 2:13 AM
89kj
72rpm
42%
16mph
Thursday 8/8/19 @ 9:30 PM
✅
125kj
73rpm
43%
16mph
Wednesday 8/7/19 @ 8:53 PM
107kj
81rpm
37%
15mph
Tuesday 7/23/19 @ 10:41 PM
✅
129kj
70rpm
44%
16mph
Saturday 7/27/19 @ 9:47 PM
127kj
80rpm
40%
16mph
Friday 5/24/19 @ 4:19 PM
167kj
68rpm
42%
15mph
Friday 5/24/19 @ 4:19 PM
✅
190kj
75rpm
42%
17mph
Monday 3/11/19 @ 1:44 AM
120kj
52rpm
41%
11mph
Tuesday 3/12/19 @ 12:18 PM
✅
135kj
61rpm
40%
13mph
Workouts
165
kj
Monday 3/23/20
89
kj
Wednesday 12/18/19
127
kj
Saturday 7/27/19