Shake and Bake

Workouts

Friday 5/7/21 @ 1:55 AM
✅
148kj
59rpm
51%
15mph
20 min Groove Ride
Cody Rigsby
Tuesday 5/11/21 @ 11:44 AM
79kj
65rpm
38%
13mph
Sunday 1/24/21 @ 4:12 AM
✅
128kj
58rpm
48%
14mph
20 min 2000s Ride
Cody Rigsby
Tuesday 2/2/21 @ 1:36 PM
98kj
65rpm
40%
14mph
Wednesday 11/11/20 @ 4:30 AM
✅
209kj
54rpm
50%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 12:13 PM
148kj
65rpm
42%
15mph
Friday 6/19/20 @ 12:26 AM
✅
87kj
63rpm
43%
14mph
15 min New Tracks Ride
Cody Rigsby
Wednesday 7/1/20 @ 10:58 AM
72kj
71rpm
38%
15mph
Thursday 1/9/20 @ 11:57 PM
✅
159kj
59rpm
42%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 10:37 AM
135kj
67rpm
38%
14mph
Friday 4/17/20 @ 3:14 PM
✅
161kj
60rpm
50%
15mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 4/19/20 @ 2:32 PM
89kj
67rpm
39%
14mph
Friday 2/14/20 @ 11:1 PM
✅
175kj
63rpm
44%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/17/20 @ 12:9 PM
146kj
69rpm
39%
15mph
Friday 10/25/19 @ 8:59 PM
✅
201kj
66rpm
46%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 11/11/19 @ 1:15 PM
152kj
63rpm
43%
15mph
Friday 8/2/19 @ 1:59 AM
219kj
49rpm
47%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/1/19 @ 10:29 PM
✅
277kj
74rpm
41%
16mph
Monday 4/29/19 @ 10:40 PM
151kj
65rpm
41%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/30/19 @ 10:55 PM
✅
162kj
68rpm
42%
15mph

Workouts

20 min Groove Ride
Cody Rigsby
✅ 148 kj
Friday 5/7/21
79 kj
Tuesday 5/11/21
20 min 2000s Ride
Cody Rigsby
✅ 128 kj
Sunday 1/24/21
98 kj
Tuesday 2/2/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 209 kj
Wednesday 11/11/20
148 kj
Wednesday 11/11/20
15 min New Tracks Ride
Cody Rigsby
✅ 87 kj
Friday 6/19/20
72 kj
Wednesday 7/1/20
30 min Pop Ride
Cody Rigsby
✅ 159 kj
Thursday 1/9/20
135 kj
Tuesday 6/16/20
20 min 90s Pop Ride
Cody Rigsby
✅ 161 kj
Friday 4/17/20
89 kj
Sunday 4/19/20
30 min XOXO, Cody
Cody Rigsby
✅ 175 kj
Friday 2/14/20
146 kj
Monday 2/17/20
30 min Live DJ Ride
Cody Rigsby
✅ 201 kj
Friday 10/25/19
152 kj
Monday 11/11/19
45 min Intervals & Arms Ride
Cody Rigsby
219 kj
Friday 8/2/19
✅ 277 kj
Thursday 8/1/19
30 min Pop Ride
Cody Rigsby
151 kj
Monday 4/29/19
✅ 162 kj
Tuesday 4/30/19