Shake and Bake
VS
Workouts
Tuesday 9/26/23 @ 12:40 AM
✅
222kj
75rpm
45%
18mph
Friday 11/3/23 @ 8:4 PM
156kj
66rpm
40%
15mph
Sunday 7/30/23 @ 2:25 AM
✅
165kj
80rpm
45%
19mph
Wednesday 6/14/23 @ 8:12 PM
144kj
77rpm
42%
17mph
Wednesday 7/12/23 @ 2:30 AM
✅
344kj
82rpm
43%
18mph
Friday 3/12/21 @ 2:3 AM
228kj
82rpm
36%
15mph
Tuesday 5/2/23 @ 2:38 AM
✅
166kj
82rpm
44%
19mph
Wednesday 12/14/22 @ 5:33 PM
96kj
82rpm
34%
15mph
Tuesday 3/15/22 @ 11:36 AM
✅
260kj
78rpm
46%
19mph
Saturday 4/17/21 @ 7:55 PM
173kj
85rpm
36%
16mph
Friday 10/23/20 @ 11:19 AM
✅
239kj
82rpm
42%
18mph
Monday 5/3/21 @ 3:50 PM
157kj
86rpm
34%
15mph
Sunday 6/14/20 @ 3:21 AM
✅
272kj
91rpm
42%
19mph
Tuesday 2/9/21 @ 5:47 PM
136kj
92rpm
31%
14mph
Wednesday 1/27/21 @ 6:52 AM
✅
158kj
80rpm
43%
18mph
Tuesday 1/12/21 @ 6:0 PM
141kj
85rpm
39%
17mph
Saturday 1/16/21 @ 4:1 AM
✅
172kj
82rpm
44%
19mph
Wednesday 1/13/21 @ 6:13 PM
136kj
84rpm
39%
17mph
Tuesday 12/29/20 @ 1:14 PM
✅
169kj
80rpm
45%
19mph
Sunday 1/3/21 @ 8:43 PM
101kj
80rpm
36%
15mph
caligirlog
#FGFOG #YGTC #ThunderSquad
36
🔥
VS
addismama
North Carolina
0
Workouts
228
kj
Friday 3/12/21
173
kj
Saturday 4/17/21
157
kj
Monday 5/3/21
136
kj
Tuesday 2/9/21
136
kj
Wednesday 1/13/21