Shake and Bake
VS
Workouts
Sunday 12/3/23 @ 1:9 AM
228kj
86rpm
40%
18mph
Tuesday 12/19/23 @ 11:47 AM
✅
295kj
74rpm
48%
19mph
Friday 4/14/23 @ 10:13 PM
108kj
82rpm
41%
17mph
Saturday 9/12/20 @ 6:11 PM
✅
212kj
74rpm
59%
23mph
Tuesday 11/29/22 @ 1:34 PM
343kj
82rpm
42%
18mph
Friday 10/22/21 @ 1:51 PM
✅
491kj
74rpm
51%
20mph
Tuesday 3/1/22 @ 12:55 AM
253kj
77rpm
46%
19mph
Sunday 3/13/22 @ 4:23 PM
✅
405kj
65rpm
63%
22mph
Friday 8/14/20 @ 2:41 AM
✅
287kj
77rpm
49%
20mph
Monday 1/31/22 @ 12:9 AM
kj
rpm
%
0mph
Saturday 10/3/20 @ 6:14 PM
180kj
71rpm
47%
18mph
Friday 10/30/20 @ 10:5 PM
✅
345kj
65rpm
60%
21mph
Saturday 10/10/20 @ 5:7 PM
224kj
71rpm
44%
17mph
Sunday 10/11/20 @ 3:27 PM
✅
392kj
66rpm
60%
20mph
Friday 7/3/20 @ 12:36 AM
✅
294kj
77rpm
49%
20mph
Tuesday 7/7/20 @ 11:49 AM
287kj
63rpm
56%
19mph
Sunday 4/5/20 @ 1:23 AM
287kj
78rpm
48%
20mph
Tuesday 4/7/20 @ 1:3 AM
✅
378kj
66rpm
60%
21mph
Monday 2/11/19 @ 11:24 PM
441kj
77rpm
49%
20mph
Thursday 2/14/19 @ 1:3 AM
✅
442kj
75rpm
50%
20mph
caligirlog
#FGFOG #YGTC #ThunderSquad
10
VS
2spin4mamba
#FGF- Chicago
61
🔥
Workouts
228
kj
Sunday 12/3/23
343
kj
Tuesday 11/29/22
253
kj
Tuesday 3/1/22
180
kj
Saturday 10/3/20
224
kj
Saturday 10/10/20