Shake and Bake
Workouts
Sunday 2/28/21 @ 1:32 PM
✅
162kj
83rpm
43%
18mph
Sunday 3/7/21 @ 12:42 AM
117kj
75rpm
40%
16mph
Friday 6/3/22 @ 1:58 AM
✅
142kj
84rpm
40%
17mph
Thursday 5/12/22 @ 10:4 AM
84kj
75rpm
34%
14mph
Monday 5/30/22 @ 2:3 AM
158kj
85rpm
42%
18mph
Monday 4/4/22 @ 9:44 AM
✅
174kj
79rpm
44%
18mph
Tuesday 10/12/21 @ 12:37 PM
150kj
77rpm
44%
18mph
Thursday 10/21/21 @ 10:50 PM
✅
206kj
82rpm
47%
20mph
Thursday 11/26/20 @ 3:32 PM
238kj
75rpm
46%
18mph
Wednesday 9/22/21 @ 3:6 PM
✅
270kj
79rpm
46%
19mph
Tuesday 12/29/20 @ 12:28 AM
✅
271kj
77rpm
48%
19mph
Friday 1/1/21 @ 9:54 PM
246kj
82rpm
43%
18mph
Wednesday 10/28/20 @ 11:53 PM
171kj
85rpm
43%
19mph
Friday 1/1/21 @ 4:19 AM
✅
211kj
87rpm
46%
20mph
Wednesday 11/4/20 @ 1:35 AM
✅
149kj
77rpm
43%
18mph
Saturday 10/10/20 @ 3:51 PM
112kj
76rpm
38%
16mph
Sunday 10/18/20 @ 6:26 PM
229kj
72rpm
45%
18mph
Saturday 10/17/20 @ 2:4 PM
✅
367kj
81rpm
51%
21mph
Thursday 11/28/19 @ 12:33 PM
154kj
81rpm
42%
18mph
Monday 9/28/20 @ 7:45 PM
✅
159kj
88rpm
41%
18mph
Workouts
150
kj
Tuesday 10/12/21
246
kj
Friday 1/1/21
171
kj
Wednesday 10/28/20
112
kj
Saturday 10/10/20
229
kj
Sunday 10/18/20