Shake and Bake
Workouts
Thursday 1/28/21 @ 5:14 PM
138kj
86rpm
33%
14mph
Wednesday 2/8/23 @ 2:0 PM
✅
181kj
78rpm
39%
16mph
Thursday 7/2/20 @ 9:40 PM
260kj
70rpm
42%
16mph
Thursday 3/31/22 @ 2:10 PM
✅
308kj
77rpm
42%
17mph
Tuesday 4/6/21 @ 5:34 PM
147kj
75rpm
38%
15mph
Tuesday 3/22/22 @ 4:5 PM
✅
229kj
79rpm
43%
18mph
Saturday 2/13/21 @ 6:46 PM
219kj
87rpm
33%
15mph
Thursday 10/21/21 @ 4:1 PM
✅
295kj
82rpm
39%
17mph
Sunday 2/28/21 @ 5:30 PM
287kj
83rpm
34%
15mph
Monday 9/20/21 @ 1:24 PM
✅
414kj
89rpm
38%
17mph
Thursday 12/17/20 @ 6:57 PM
142kj
72rpm
39%
15mph
Sunday 6/20/21 @ 1:10 PM
✅
239kj
85rpm
41%
18mph
Sunday 5/3/20 @ 4:6 PM
178kj
66rpm
44%
16mph
Sunday 4/25/21 @ 2:13 PM
✅
181kj
89rpm
36%
16mph
Tuesday 4/20/21 @ 5:4 PM
3kj
67rpm
17%
7mph
Tuesday 4/20/21 @ 2:12 PM
✅
265kj
82rpm
37%
16mph
Wednesday 1/20/21 @ 12:25 AM
181kj
80rpm
40%
16mph
Friday 2/19/21 @ 2:26 PM
✅
214kj
75rpm
43%
17mph
Friday 9/25/20 @ 5:45 PM
137kj
65rpm
41%
14mph
Thursday 2/4/21 @ 2:21 PM
✅
170kj
78rpm
38%
16mph
Workouts
138
kj
Thursday 1/28/21
260
kj
Thursday 7/2/20
147
kj
Tuesday 4/6/21
219
kj
Saturday 2/13/21
287
kj
Sunday 2/28/21
142
kj
Thursday 12/17/20
3
kj
Tuesday 4/20/21