Shake and Bake
Workouts
Sunday 2/28/21 @ 5:30 PM
287kj
83rpm
34%
15mph
Saturday 5/1/21 @ 4:24 PM
✅
423kj
92rpm
38%
17mph
Tuesday 4/20/21 @ 5:4 PM
3kj
67rpm
17%
7mph
Sunday 4/18/21 @ 9:33 PM
✅
305kj
91rpm
37%
17mph
Tuesday 4/6/21 @ 5:34 PM
147kj
75rpm
38%
15mph
Tuesday 3/9/21 @ 1:33 AM
✅
266kj
81rpm
46%
19mph
Tuesday 2/16/21 @ 6:54 PM
238kj
86rpm
34%
15mph
Wednesday 2/17/21 @ 11:23 PM
✅
296kj
90rpm
36%
17mph
Monday 2/8/21 @ 10:37 PM
146kj
85rpm
34%
15mph
Tuesday 2/2/21 @ 2:34 AM
✅
174kj
92rpm
35%
16mph
Friday 1/29/21 @ 6:5 PM
280kj
76rpm
36%
14mph
Saturday 1/30/21 @ 6:53 PM
✅
351kj
90rpm
35%
16mph
Sunday 1/24/21 @ 8:23 PM
121kj
91rpm
29%
14mph
Thursday 1/21/21 @ 12:19 AM
✅
153kj
87rpm
34%
15mph
Friday 1/22/21 @ 5:0 PM
279kj
75rpm
37%
14mph
Saturday 1/23/21 @ 5:57 PM
✅
323kj
86rpm
35%
15mph
Thursday 12/24/20 @ 5:5 PM
156kj
70rpm
41%
15mph
Wednesday 12/23/20 @ 4:24 PM
✅
207kj
84rpm
40%
17mph
Workouts
287
kj
Sunday 2/28/21
3
kj
Tuesday 4/20/21
147
kj
Tuesday 4/6/21
146
kj
Monday 2/8/21
280
kj
Friday 1/29/21
121
kj
Sunday 1/24/21
279
kj
Friday 1/22/21