Shake and Bake
Workouts
Thursday 2/4/21 @ 6:5 PM
206kj
77rpm
35%
14mph
Wednesday 2/3/21 @ 11:58 PM
✅
324kj
91rpm
37%
17mph
Tuesday 2/16/21 @ 6:54 PM
238kj
86rpm
34%
15mph
Monday 2/15/21 @ 4:1 PM
✅
337kj
89rpm
38%
17mph
Tuesday 4/20/21 @ 5:4 PM
3kj
67rpm
17%
7mph
Sunday 3/28/21 @ 3:45 PM
✅
312kj
85rpm
39%
17mph
Thursday 2/18/21 @ 7:35 PM
212kj
74rpm
36%
14mph
Wednesday 9/9/20 @ 2:2 PM
✅
300kj
84rpm
38%
17mph
Friday 1/29/21 @ 6:5 PM
280kj
76rpm
36%
14mph
Saturday 1/30/21 @ 4:24 PM
✅
412kj
81rpm
40%
17mph
Wednesday 1/27/21 @ 6:30 PM
222kj
85rpm
34%
15mph
Friday 1/29/21 @ 12:48 AM
✅
313kj
84rpm
39%
17mph
Sunday 1/24/21 @ 8:23 PM
121kj
91rpm
29%
14mph
Tuesday 10/13/20 @ 2:43 AM
✅
168kj
90rpm
34%
16mph
Friday 1/22/21 @ 5:0 PM
279kj
75rpm
37%
14mph
Saturday 1/23/21 @ 4:28 PM
✅
396kj
83rpm
39%
17mph
Friday 9/25/20 @ 5:45 PM
137kj
65rpm
41%
14mph
Friday 5/8/20 @ 4:33 PM
✅
195kj
78rpm
41%
17mph
Sunday 6/28/20 @ 2:4 PM
116kj
68rpm
44%
16mph
Tuesday 5/26/20 @ 8:21 PM
✅
152kj
73rpm
46%
18mph
Workouts
206
kj
Thursday 2/4/21
3
kj
Tuesday 4/20/21
280
kj
Friday 1/29/21
222
kj
Wednesday 1/27/21
121
kj
Sunday 1/24/21
279
kj
Friday 1/22/21