Shake and Bake
Workouts
Tuesday 4/20/21 @ 5:4 PM
3kj
67rpm
17%
7mph
Tuesday 4/20/21 @ 11:7 PM
✅
261kj
88rpm
35%
16mph
Tuesday 2/16/21 @ 6:54 PM
238kj
86rpm
34%
15mph
Friday 2/19/21 @ 12:30 AM
✅
248kj
86rpm
35%
15mph
Monday 2/8/21 @ 10:37 PM
146kj
85rpm
34%
15mph
Thursday 2/4/21 @ 12:10 AM
✅
146kj
90rpm
32%
15mph
Thursday 1/28/21 @ 5:14 PM
138kj
86rpm
33%
14mph
Friday 1/29/21 @ 8:26 PM
✅
140kj
86rpm
33%
15mph
Friday 1/29/21 @ 6:5 PM
280kj
76rpm
36%
14mph
Sunday 1/24/21 @ 6:41 PM
✅
297kj
82rpm
35%
15mph
Wednesday 1/27/21 @ 6:30 PM
222kj
85rpm
34%
15mph
Thursday 1/28/21 @ 12:3 AM
✅
222kj
83rpm
35%
15mph
Friday 1/22/21 @ 5:0 PM
279kj
75rpm
37%
14mph
Saturday 1/23/21 @ 12:0 AM
✅
291kj
87rpm
33%
15mph
Thursday 12/17/20 @ 6:57 PM
✅
142kj
72rpm
39%
15mph
Sunday 12/20/20 @ 4:35 PM
140kj
76rpm
36%
14mph
Workouts
3
kj
Tuesday 4/20/21
146
kj
Monday 2/8/21
138
kj
Thursday 1/28/21
280
kj
Friday 1/29/21
222
kj
Wednesday 1/27/21
279
kj
Friday 1/22/21
140
kj
Sunday 12/20/20