Shake and Bake
Workouts
Friday 1/22/21 @ 5:0 PM
279kj
75rpm
37%
14mph
Friday 2/10/23 @ 7:46 PM
✅
416kj
86rpm
39%
17mph
Tuesday 2/16/21 @ 6:54 PM
238kj
86rpm
34%
15mph
Monday 11/21/22 @ 7:22 PM
✅
345kj
85rpm
39%
17mph
Tuesday 4/6/21 @ 5:34 PM
147kj
75rpm
38%
15mph
Friday 3/5/21 @ 12:27 AM
✅
247kj
77rpm
45%
18mph
Wednesday 1/20/21 @ 12:25 AM
181kj
80rpm
40%
16mph
Friday 1/22/21 @ 3:52 PM
✅
230kj
80rpm
43%
18mph
Tuesday 12/22/20 @ 5:51 PM
146kj
67rpm
41%
15mph
Sunday 12/20/20 @ 4:56 PM
✅
235kj
81rpm
43%
18mph
Thursday 12/17/20 @ 6:57 PM
142kj
72rpm
39%
15mph
Wednesday 12/16/20 @ 12:28 AM
✅
233kj
82rpm
43%
18mph
Tuesday 10/27/20 @ 7:8 PM
149kj
63rpm
44%
15mph
Tuesday 10/27/20 @ 11:27 PM
✅
231kj
79rpm
44%
18mph
Workouts
279
kj
Friday 1/22/21
147
kj
Tuesday 4/6/21
142
kj
Thursday 12/17/20