Shake and Bake
Workouts
Thursday 2/4/21 @ 6:5 PM
206kj
77rpm
35%
14mph
Thursday 2/4/21 @ 12:16 AM
✅
302kj
88rpm
44%
17mph
Thursday 2/18/21 @ 7:35 PM
212kj
74rpm
36%
14mph
Wednesday 2/15/23 @ 1:33 AM
✅
273kj
85rpm
37%
16mph
Sunday 2/28/21 @ 5:30 PM
287kj
83rpm
34%
15mph
Saturday 5/1/21 @ 10:40 PM
✅
414kj
80rpm
41%
17mph
Tuesday 4/20/21 @ 5:4 PM
3kj
67rpm
17%
7mph
Sunday 4/18/21 @ 11:56 PM
✅
306kj
79rpm
38%
17mph
Friday 9/25/20 @ 5:45 PM
137kj
65rpm
41%
14mph
Thursday 3/11/21 @ 12:23 AM
✅
265kj
84rpm
45%
19mph
Saturday 2/13/21 @ 6:46 PM
219kj
87rpm
33%
15mph
Friday 2/12/21 @ 12:48 AM
✅
280kj
86rpm
43%
16mph
Wednesday 1/27/21 @ 6:30 PM
222kj
85rpm
34%
15mph
Friday 1/29/21 @ 12:41 AM
✅
286kj
87rpm
46%
17mph
Sunday 1/24/21 @ 8:23 PM
121kj
91rpm
29%
14mph
Saturday 1/23/21 @ 12:16 AM
✅
160kj
88rpm
44%
15mph
Friday 1/22/21 @ 5:0 PM
279kj
75rpm
37%
14mph
Saturday 1/23/21 @ 11:54 PM
✅
360kj
82rpm
46%
16mph
Wednesday 1/20/21 @ 12:25 AM
181kj
80rpm
40%
16mph
Wednesday 1/20/21 @ 12:24 AM
✅
182kj
85rpm
47%
16mph
Workouts
206
kj
Thursday 2/4/21
287
kj
Sunday 2/28/21
3
kj
Tuesday 4/20/21
219
kj
Saturday 2/13/21
222
kj
Wednesday 1/27/21
121
kj
Sunday 1/24/21
279
kj
Friday 1/22/21