Shake and Bake
Workouts
Sunday 2/7/21 @ 10:13 PM
✅
371kj
74rpm
38%
15mph
Saturday 2/6/21 @ 12:52 PM
263kj
64rpm
36%
13mph
Monday 1/25/21 @ 3:37 PM
✅
235kj
86rpm
35%
15mph
Monday 1/25/21 @ 9:47 AM
178kj
66rpm
36%
13mph
Wednesday 1/20/21 @ 5:37 PM
✅
219kj
78rpm
36%
15mph
Monday 8/24/20 @ 10:14 AM
180kj
64rpm
39%
13mph
Monday 1/18/21 @ 3:35 PM
✅
225kj
87rpm
34%
15mph
Monday 1/18/21 @ 2:7 PM
162kj
67rpm
35%
13mph
Sunday 1/10/21 @ 3:47 PM
✅
155kj
72rpm
40%
15mph
Monday 1/11/21 @ 9:53 AM
104kj
59rpm
37%
12mph
Sunday 12/13/20 @ 2:16 PM
✅
141kj
73rpm
39%
15mph
Sunday 11/29/20 @ 3:47 PM
128kj
66rpm
38%
14mph
Tuesday 11/10/20 @ 7:27 PM
150kj
60rpm
45%
15mph
Friday 11/27/20 @ 9:50 PM
✅
159kj
61rpm
45%
15mph
Thursday 7/23/20 @ 4:27 PM
130kj
63rpm
41%
14mph
Monday 6/29/20 @ 2:50 PM
✅
146kj
65rpm
41%
14mph
Friday 6/26/20 @ 9:49 PM
✅
155kj
80rpm
37%
15mph
Saturday 6/27/20 @ 11:45 AM
25kj
67rpm
33%
12mph
Saturday 5/23/20 @ 1:58 PM
✅
155kj
65rpm
42%
15mph
Saturday 5/23/20 @ 1:56 PM
154kj
63rpm
43%
15mph
Workouts
263
kj
Saturday 2/6/21
180
kj
Monday 8/24/20
162
kj
Monday 1/18/21
150
kj
Tuesday 11/10/20
154
kj
Saturday 5/23/20