Shake and Bake

Workouts

Thursday 1/28/21 @ 5:14 PM
138kj
86rpm
33%
14mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 2/11/21 @ 11:46 PM
✅
178kj
86rpm
36%
16mph
Thursday 12/17/20 @ 6:57 PM
142kj
72rpm
39%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 1/10/21 @ 5:16 PM
✅
166kj
80rpm
38%
16mph

Workouts

30 min Power Zone Endurance Pop Ride
Matt Wilpers
138 kj
Thursday 1/28/21
✅ 178 kj
Thursday 2/11/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
142 kj
Thursday 12/17/20
✅ 166 kj
Sunday 1/10/21