Shake and Bake

Workouts

Wednesday 7/29/20 @ 8:28 PM
159kj
58rpm
47%
15mph
30 min Spotify Housewerk Ride
Jess King
Wednesday 7/29/20 @ 1:3 PM
✅
365kj
75rpm
54%
21mph
Thursday 7/2/20 @ 9:40 PM
260kj
70rpm
42%
16mph
45 min WHM Celebration Ride
Kendall Toole
Tuesday 3/10/20 @ 12:38 PM
✅
561kj
86rpm
50%
22mph

Workouts

30 min Spotify Housewerk Ride
Jess King
159 kj
Wednesday 7/29/20
✅ 365 kj
Wednesday 7/29/20
45 min WHM Celebration Ride
Kendall Toole
260 kj
Thursday 7/2/20
✅ 561 kj
Tuesday 3/10/20