Shake and Bake
Workouts
Tuesday 2/16/21 @ 6:54 PM
238kj
86rpm
34%
15mph
Monday 2/15/21 @ 9:46 PM
✅
278kj
81rpm
38%
16mph
Monday 2/8/21 @ 10:37 PM
146kj
85rpm
34%
15mph
Monday 2/1/21 @ 8:52 PM
✅
173kj
83rpm
37%
16mph
Thursday 1/28/21 @ 5:14 PM
138kj
86rpm
33%
14mph
Saturday 1/30/21 @ 12:27 PM
✅
169kj
84rpm
36%
16mph
Friday 1/29/21 @ 6:5 PM
280kj
76rpm
36%
14mph
Thursday 1/28/21 @ 5:36 PM
✅
339kj
80rpm
38%
16mph
Wednesday 1/27/21 @ 6:30 PM
222kj
85rpm
34%
15mph
Wednesday 1/27/21 @ 4:19 PM
✅
264kj
80rpm
38%
16mph
Friday 1/22/21 @ 5:0 PM
279kj
75rpm
37%
14mph
Saturday 1/23/21 @ 12:14 PM
✅
345kj
81rpm
38%
16mph
Tuesday 7/7/20 @ 9:9 PM
✅
150kj
63rpm
42%
14mph
Saturday 7/25/20 @ 12:23 PM
kj
rpm
%
0mph
Workouts
146
kj
Monday 2/8/21
138
kj
Thursday 1/28/21
280
kj
Friday 1/29/21
222
kj
Wednesday 1/27/21
279
kj
Friday 1/22/21