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Shake and Bake
cajunspiced
louisiana
31
Beat bayernbuckeye
VS
bayernbuckeye
Bavaria π₯¨
121 π₯
Beat cajunspiced
Workouts
Previous Workouts
Next Workouts
Friday 1/7/22 @ 11:23 PM
151
kj
56
rpm
42
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 1/11/22 @ 7:21 PM
β
206
kj
63
rpm
49
%
17
mph
Friday 12/3/21 @ 11:3 PM
126
kj
96
rpm
35
%
17
mph
20 min Groove Ride: From LA
Cody Rigsby
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Friday 11/19/21 @ 5:58 PM
β
133
kj
61
rpm
49
%
17
mph
Saturday 6/5/21 @ 12:37 PM
β
135
kj
75
rpm
43
%
17
mph
20 min 80s Ride
Cody Rigsby
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Tuesday 11/23/21 @ 11:58 AM
133
kj
62
rpm
48
%
17
mph
Wednesday 4/7/21 @ 8:55 PM
β
148
kj
77
rpm
43
%
17
mph
20 min HIIT Ride
Cody Rigsby
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Wednesday 4/7/21 @ 8:55 PM
93
kj
56
rpm
44
%
14
mph
Wednesday 1/6/21 @ 10:26 PM
159
kj
55
rpm
44
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 1/5/21 @ 6:7 AM
β
195
kj
60
rpm
49
%
17
mph
Tuesday 10/20/20 @ 11:20 PM
194
kj
77
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 10/20/20 @ 11:23 PM
β
207
kj
63
rpm
48
%
17
mph
Thursday 2/13/20 @ 10:33 PM
168
kj
62
rpm
42
%
14
mph
30 min Live DJ Ride
Cody Rigsby
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Saturday 2/1/20 @ 5:42 AM
β
265
kj
65
rpm
52
%
19
mph
Thursday 2/27/20 @ 10:21 PM
148
kj
73
rpm
36
%
14
mph
30 min Groove Ride
Cody Rigsby
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Share
Wednesday 12/4/19 @ 6:55 AM
β
240
kj
64
rpm
51
%
18
mph
Sunday 1/19/20 @ 3:52 PM
158
kj
74
rpm
39
%
15
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Friday 1/17/20 @ 9:59 PM
β
218
kj
61
rpm
51
%
17
mph
Monday 12/9/19 @ 10:29 PM
91
kj
68
rpm
43
%
15
mph
15 min Move for More: Tabata Ride
Robin ArzΓ³n
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Wednesday 12/4/19 @ 11:45 PM
β
126
kj
64
rpm
52
%
19
mph
Previous Workouts
Next Workouts
cajunspiced
louisiana
31
Beat bayernbuckeye
VS
bayernbuckeye
Bavaria π₯¨
121 π₯
Beat cajunspiced
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
151
kj
Friday 1/7/22
β
206
kj
Tuesday 1/11/22
20 min Groove Ride: From LA
Cody Rigsby
View Class
Share
126
kj
Friday 12/3/21
β
133
kj
Friday 11/19/21
20 min 80s Ride
Cody Rigsby
View Class
Share
β
135
kj
Saturday 6/5/21
133
kj
Tuesday 11/23/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
β
148
kj
Wednesday 4/7/21
93
kj
Wednesday 4/7/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
159
kj
Wednesday 1/6/21
β
195
kj
Tuesday 1/5/21
30 min Pop Ride
Cody Rigsby
View Class
Share
194
kj
Tuesday 10/20/20
β
207
kj
Tuesday 10/20/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
168
kj
Thursday 2/13/20
β
265
kj
Saturday 2/1/20
30 min Groove Ride
Cody Rigsby
View Class
Share
148
kj
Thursday 2/27/20
β
240
kj
Wednesday 12/4/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
158
kj
Sunday 1/19/20
β
218
kj
Friday 1/17/20
15 min Move for More: Tabata Ride
Robin ArzΓ³n
View Class
Share
91
kj
Monday 12/9/19
β
126
kj
Wednesday 12/4/19
Previous Workouts
Next Workouts