Shake and Bake

Workouts

Saturday 2/27/21 @ 8:50 PM
179kj
57rpm
39%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 2/26/21 @ 12:55 AM
✅
242kj
0rpm
0%
0mph
Friday 12/4/20 @ 1:37 AM
166kj
63rpm
42%
14mph
30 min Holiday Ride
Cody Rigsby
Tuesday 6/23/20 @ 12:19 AM
✅
264kj
133rpm
0%
0mph
Friday 8/7/20 @ 9:28 PM
143kj
60rpm
41%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/7/20 @ 1:2 AM
✅
258kj
131rpm
0%
0mph
Friday 7/31/20 @ 9:26 PM
146kj
58rpm
41%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/3/20 @ 3:48 PM
✅
225kj
121rpm
0%
0mph
Thursday 7/23/20 @ 9:51 PM
138kj
64rpm
40%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/26/20 @ 8:53 PM
✅
250kj
129rpm
0%
0mph
Tuesday 2/11/20 @ 10:37 PM
203kj
83rpm
39%
17mph
30 min P!nk Ride
Christine D'Ercole
Friday 7/17/20 @ 12:6 AM
✅
278kj
137rpm
0%
0mph
Wednesday 2/12/20 @ 10:19 PM
184kj
85rpm
37%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 7/5/20 @ 7:54 PM
✅
247kj
128rpm
0%
0mph
Wednesday 7/1/20 @ 9:23 PM
116kj
84rpm
37%
16mph
20 min Pride Ride
Olivia Amato
Wednesday 6/10/20 @ 1:0 AM
✅
178kj
138rpm
0%
0mph
Saturday 1/18/20 @ 3:2 PM
160kj
75rpm
38%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 6/15/20 @ 9:53 PM
✅
239kj
126rpm
0%
0mph
Tuesday 6/2/20 @ 9:43 PM
150kj
71rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 6/11/20 @ 11:32 PM
✅
272kj
136rpm
0%
0mph

Workouts

45 min Intervals & Arms Ride
Cody Rigsby
179 kj
Saturday 2/27/21
✅ 242 kj
Friday 2/26/21
30 min Holiday Ride
Cody Rigsby
166 kj
Friday 12/4/20
✅ 264 kj
Tuesday 6/23/20
30 min Intervals & Arms Ride
Cody Rigsby
143 kj
Friday 8/7/20
✅ 258 kj
Friday 8/7/20
30 min Intervals & Arms Ride
Cody Rigsby
146 kj
Friday 7/31/20
✅ 225 kj
Monday 8/3/20
30 min Intervals & Arms Ride
Cody Rigsby
138 kj
Thursday 7/23/20
✅ 250 kj
Sunday 7/26/20
30 min P!nk Ride
Christine D'Ercole
203 kj
Tuesday 2/11/20
✅ 278 kj
Friday 7/17/20
30 min XOXO, Cody
Cody Rigsby
184 kj
Wednesday 2/12/20
✅ 247 kj
Sunday 7/5/20
20 min Pride Ride
Olivia Amato
116 kj
Wednesday 7/1/20
✅ 178 kj
Wednesday 6/10/20
30 min Backstreet Boys Ride
Cody Rigsby
160 kj
Saturday 1/18/20
✅ 239 kj
Monday 6/15/20
30 min Pop Ride
Cody Rigsby
150 kj
Tuesday 6/2/20
✅ 272 kj
Thursday 6/11/20