Shake and Bake

Workouts

Tuesday 5/31/22 @ 9:16 PM
✅
132kj
92rpm
37%
17mph
20 min 90s Ride
Cody Rigsby
Monday 6/27/22 @ 8:36 PM
126kj
81rpm
39%
16mph
Thursday 5/19/22 @ 12:16 AM
126kj
93rpm
35%
17mph
20 min Groove Ride
Cody Rigsby
Monday 4/18/22 @ 8:3 PM
✅
136kj
81rpm
40%
17mph
Thursday 2/3/22 @ 2:10 PM
✅
118kj
90rpm
35%
16mph
20 min 2000s Ride
Cody Rigsby
Wednesday 2/16/22 @ 5:31 PM
117kj
80rpm
39%
16mph
Friday 2/4/22 @ 10:13 PM
✅
129kj
87rpm
38%
17mph
20 min Pop Ride
Cody Rigsby
Friday 2/4/22 @ 5:59 PM
123kj
83rpm
39%
16mph
Wednesday 1/26/22 @ 10:9 PM
✅
199kj
82rpm
40%
17mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 4:57 PM
176kj
83rpm
38%
16mph
Wednesday 12/29/21 @ 10:50 PM
✅
191kj
96rpm
35%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 12/29/21 @ 5:46 PM
178kj
90rpm
35%
16mph
Wednesday 12/16/20 @ 12:31 AM
174kj
75rpm
40%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 7:52 PM
✅
175kj
80rpm
38%
16mph
Monday 4/6/20 @ 9:44 PM
✅
126kj
82rpm
38%
16mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/14/20 @ 9:30 PM
108kj
83rpm
36%
15mph
Wednesday 1/22/20 @ 10:28 PM
✅
175kj
75rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/17/20 @ 11:15 PM
153kj
73rpm
39%
15mph

Workouts

20 min 90s Ride
Cody Rigsby
✅ 132 kj
Tuesday 5/31/22
126 kj
Monday 6/27/22
20 min Groove Ride
Cody Rigsby
126 kj
Thursday 5/19/22
✅ 136 kj
Monday 4/18/22
20 min 2000s Ride
Cody Rigsby
✅ 118 kj
Thursday 2/3/22
117 kj
Wednesday 2/16/22
20 min Pop Ride
Cody Rigsby
✅ 129 kj
Friday 2/4/22
123 kj
Friday 2/4/22
30 min Encanto Ride
Robin Arzón
✅ 199 kj
Wednesday 1/26/22
176 kj
Wednesday 1/26/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 191 kj
Wednesday 12/29/21
178 kj
Wednesday 12/29/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
174 kj
Wednesday 12/16/20
✅ 175 kj
Thursday 12/17/20
20 min 2000s Ride
Cody Rigsby
✅ 126 kj
Monday 4/6/20
108 kj
Tuesday 4/14/20
30 min XOXO, Cody
Cody Rigsby
✅ 175 kj
Wednesday 1/22/20
153 kj
Monday 2/17/20