Shake and Bake
Workouts
Thursday 2/16/23 @ 10:23 PM
✅
193kj
85rpm
38%
17mph
Sunday 2/19/23 @ 1:56 PM
164kj
78rpm
38%
15mph
Saturday 6/4/22 @ 2:0 PM
166kj
45rpm
35%
8mph
Sunday 7/25/21 @ 2:28 PM
✅
355kj
70rpm
43%
16mph
Monday 2/14/22 @ 10:33 PM
✅
173kj
56rpm
44%
14mph
Wednesday 2/23/22 @ 10:59 AM
163kj
62rpm
44%
15mph
Monday 3/1/21 @ 10:40 PM
248kj
88rpm
35%
16mph
Sunday 2/28/21 @ 1:5 PM
✅
318kj
75rpm
45%
17mph
Wednesday 12/2/20 @ 12:25 AM
160kj
60rpm
45%
14mph
Wednesday 12/2/20 @ 12:24 AM
✅
195kj
68rpm
46%
17mph
Wednesday 11/25/20 @ 1:9 AM
✅
110kj
73rpm
45%
17mph
Saturday 11/28/20 @ 10:11 PM
107kj
78rpm
43%
17mph
Friday 7/10/20 @ 9:47 PM
169kj
76rpm
39%
16mph
Tuesday 9/15/20 @ 11:24 AM
✅
231kj
75rpm
46%
18mph
Wednesday 4/29/20 @ 10:53 PM
114kj
89rpm
35%
16mph
Friday 8/21/20 @ 12:59 PM
✅
132kj
88rpm
38%
17mph
Wednesday 4/22/20 @ 2:59 PM
122kj
83rpm
38%
16mph
Monday 4/20/20 @ 1:0 PM
✅
128kj
82rpm
39%
17mph
Thursday 4/16/20 @ 8:46 PM
148kj
68rpm
39%
14mph
Tuesday 12/31/19 @ 2:20 PM
✅
190kj
69rpm
44%
16mph
Workouts
163
kj
Wednesday 2/23/22
248
kj
Monday 3/1/21
160
kj
Wednesday 12/2/20
114
kj
Wednesday 4/29/20
148
kj
Thursday 4/16/20