Shake and Bake
Workouts
Tuesday 3/15/22 @ 9:6 PM
✅
193kj
79rpm
40%
17mph
Saturday 3/5/22 @ 7:51 AM
152kj
65rpm
38%
14mph
Friday 4/30/21 @ 9:5 PM
176kj
86rpm
37%
16mph
Sunday 5/2/21 @ 6:49 AM
✅
204kj
71rpm
46%
17mph
Wednesday 10/14/20 @ 9:56 PM
190kj
72rpm
43%
16mph
Thursday 3/18/21 @ 7:31 PM
✅
204kj
72rpm
49%
17mph
Monday 3/15/21 @ 9:21 PM
✅
185kj
88rpm
36%
16mph
Thursday 12/10/20 @ 6:37 PM
88kj
77rpm
40%
16mph
Tuesday 11/10/20 @ 12:25 AM
231kj
73rpm
46%
18mph
Tuesday 11/10/20 @ 3:0 PM
✅
234kj
70rpm
47%
18mph
Tuesday 8/18/20 @ 11:23 PM
229kj
77rpm
44%
18mph
Wednesday 8/19/20 @ 5:55 AM
✅
231kj
78rpm
44%
18mph
Wednesday 2/12/20 @ 10:19 PM
184kj
85rpm
37%
16mph
Saturday 5/16/20 @ 2:0 PM
✅
248kj
80rpm
44%
18mph
Saturday 5/9/20 @ 4:5 PM
44kj
84rpm
33%
14mph
Monday 5/11/20 @ 7:43 PM
✅
44kj
72rpm
37%
14mph
Friday 5/1/20 @ 10:53 PM
123kj
82rpm
39%
16mph
Monday 4/20/20 @ 7:7 PM
✅
146kj
77rpm
44%
17mph
Friday 4/10/20 @ 5:20 PM
145kj
62rpm
38%
12mph
Tuesday 4/7/20 @ 10:27 AM
✅
215kj
80rpm
42%
17mph
Workouts
231
kj
Tuesday 11/10/20