Shake and Bake
Workouts
Tuesday 6/14/22 @ 9:42 PM
64kj
94rpm
36%
17mph
Wednesday 5/11/22 @ 10:44 AM
✅
98kj
73rpm
50%
20mph
Wednesday 4/13/22 @ 9:32 PM
205kj
76rpm
43%
17mph
Sunday 4/17/22 @ 11:56 AM
✅
337kj
72rpm
55%
21mph
Friday 1/7/22 @ 11:23 PM
151kj
56rpm
42%
12mph
Wednesday 1/12/22 @ 11:58 AM
✅
295kj
66rpm
54%
19mph
Thursday 9/16/21 @ 9:32 PM
183kj
73rpm
42%
16mph
Thursday 9/16/21 @ 10:27 AM
✅
294kj
67rpm
53%
19mph
Friday 1/8/21 @ 10:28 PM
95kj
73rpm
42%
16mph
Tuesday 1/5/21 @ 11:41 AM
✅
169kj
73rpm
54%
21mph
Wednesday 9/30/20 @ 9:32 PM
142kj
35rpm
37%
8mph
Friday 10/2/20 @ 9:59 AM
✅
271kj
38rpm
49%
11mph
Tuesday 9/15/20 @ 9:51 PM
153kj
41rpm
38%
9mph
Friday 9/18/20 @ 10:10 AM
✅
260kj
40rpm
48%
10mph
Wednesday 9/9/20 @ 10:4 PM
188kj
78rpm
41%
16mph
Tuesday 9/8/20 @ 10:40 AM
✅
338kj
74rpm
53%
21mph
Monday 7/6/20 @ 10:28 PM
108kj
82rpm
36%
15mph
Friday 6/26/20 @ 12:50 PM
✅
228kj
80rpm
51%
21mph
Friday 6/12/20 @ 9:53 PM
159kj
77rpm
37%
15mph
Saturday 6/13/20 @ 3:51 PM
✅
363kj
81rpm
51%
21mph
Workouts
64
kj
Tuesday 6/14/22
151
kj
Friday 1/7/22
142
kj
Wednesday 9/30/20
153
kj
Tuesday 9/15/20