Shake and Bake
Workouts
Thursday 9/10/20 @ 9:23 PM
201kj
77rpm
42%
17mph
Tuesday 9/15/20 @ 3:2 PM
✅
272kj
82rpm
46%
19mph
Thursday 9/16/21 @ 9:32 PM
183kj
73rpm
42%
16mph
Thursday 9/16/21 @ 1:56 PM
✅
272kj
76rpm
48%
19mph
Friday 5/14/21 @ 9:29 PM
172kj
84rpm
36%
16mph
Monday 7/19/21 @ 10:11 AM
✅
219kj
81rpm
42%
17mph
Friday 1/8/21 @ 10:28 PM
✅
95kj
73rpm
42%
16mph
Monday 1/18/21 @ 4:6 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 9:32 PM
142kj
35rpm
37%
8mph
Tuesday 9/29/20 @ 3:38 PM
✅
220kj
38rpm
73%
10mph
Monday 7/6/20 @ 10:28 PM
108kj
82rpm
36%
15mph
Thursday 6/25/20 @ 3:10 PM
✅
168kj
82rpm
44%
18mph
Friday 6/12/20 @ 9:53 PM
159kj
77rpm
37%
15mph
Saturday 6/13/20 @ 3:23 PM
✅
282kj
84rpm
45%
19mph
Tuesday 4/28/20 @ 5:59 PM
193kj
86rpm
37%
16mph
Friday 4/24/20 @ 1:59 PM
✅
298kj
90rpm
44%
20mph
Wednesday 2/26/20 @ 10:22 PM
232kj
76rpm
37%
14mph
Wednesday 2/26/20 @ 5:34 PM
✅
389kj
81rpm
45%
19mph
Friday 8/16/19 @ 9:16 PM
155kj
81rpm
36%
15mph
Thursday 5/9/19 @ 12:59 AM
✅
271kj
81rpm
46%
19mph
Workouts
142
kj
Wednesday 9/30/20
193
kj
Tuesday 4/28/20
232
kj
Wednesday 2/26/20
155
kj
Friday 8/16/19