Shake and Bake
Workouts
Thursday 3/17/22 @ 3:50 PM
✅
442kj
100rpm
48%
23mph
Thursday 3/17/22 @ 9:40 AM
kj
rpm
%
0mph
Friday 4/23/21 @ 2:39 PM
✅
679kj
102rpm
48%
23mph
Sunday 4/18/21 @ 11:8 PM
kj
rpm
%
0mph
Monday 4/12/21 @ 2:41 PM
✅
440kj
102rpm
47%
23mph
Sunday 4/11/21 @ 9:9 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 1:0 PM
✅
722kj
107rpm
47%
24mph
Sunday 1/31/21 @ 12:59 PM
347kj
74rpm
44%
17mph
Tuesday 11/10/20 @ 4:55 PM
✅
452kj
102rpm
47%
23mph
Tuesday 11/10/20 @ 12:25 AM
237kj
77rpm
45%
18mph
Thursday 9/24/20 @ 3:14 PM
✅
328kj
107rpm
48%
24mph
Sunday 8/2/20 @ 3:19 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 7:9 PM
✅
472kj
103rpm
48%
24mph
Friday 9/11/20 @ 9:36 PM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 4:2 PM
✅
719kj
103rpm
49%
24mph
Wednesday 9/11/19 @ 7:18 AM
kj
rpm
%
0mph
Saturday 1/25/20 @ 5:44 PM
✅
732kj
105rpm
48%
24mph
Monday 5/4/20 @ 8:59 PM
383kj
84rpm
44%
18mph
Monday 9/23/19 @ 4:25 PM
✅
490kj
104rpm
49%
24mph
Friday 9/20/19 @ 7:0 PM
kj
rpm
%
0mph
Workouts
237
kj
Tuesday 11/10/20
383
kj
Monday 5/4/20