Shake and Bake
Workouts
Friday 7/7/23 @ 2:20 PM
✅
355kj
87rpm
48%
21mph
Friday 11/18/22 @ 7:58 PM
326kj
96rpm
43%
21mph
Sunday 1/9/22 @ 4:18 PM
✅
148kj
102rpm
48%
23mph
Tuesday 9/7/21 @ 6:25 PM
123kj
107rpm
42%
22mph
Friday 8/6/21 @ 3:36 PM
✅
299kj
102rpm
48%
23mph
Saturday 8/7/21 @ 4:57 PM
243kj
96rpm
45%
21mph
Friday 11/20/20 @ 4:27 PM
✅
316kj
105rpm
48%
24mph
Wednesday 11/25/20 @ 1:14 PM
238kj
100rpm
44%
21mph
Tuesday 10/27/20 @ 3:58 PM
✅
459kj
103rpm
48%
23mph
Saturday 10/17/20 @ 5:27 PM
395kj
99rpm
46%
22mph
Thursday 10/8/20 @ 3:3 PM
✅
238kj
106rpm
48%
24mph
Sunday 10/11/20 @ 2:1 PM
177kj
107rpm
41%
21mph
Tuesday 8/7/18 @ 11:7 AM
✅
708kj
99rpm
50%
24mph
Sunday 7/1/18 @ 2:47 PM
546kj
93rpm
46%
21mph
Sunday 2/4/18 @ 3:24 PM
✅
948kj
101rpm
49%
24mph
Sunday 2/4/18 @ 3:26 PM
629kj
84rpm
47%
20mph
Sunday 1/3/16 @ 5:35 PM
✅
684kj
92rpm
52%
23mph
Wednesday 1/6/16 @ 8:49 PM
493kj
86rpm
47%
21mph
Sunday 11/29/15 @ 5:36 PM
623kj
89rpm
51%
23mph
Tuesday 12/1/15 @ 10:4 PM
✅
898kj
100rpm
54%
26mph
Workouts
623
kj
Sunday 11/29/15