Shake and Bake
Workouts
Wednesday 12/9/20 @ 2:4 PM
709kj
105rpm
48%
24mph
Friday 3/5/21 @ 1:55 PM
✅
734kj
92rpm
52%
23mph
Saturday 5/7/16 @ 2:23 PM
1058kj
103rpm
51%
25mph
Saturday 5/7/16 @ 2:27 PM
✅
1067kj
74rpm
67%
25mph
Friday 1/19/18 @ 11:57 AM
✅
727kj
104rpm
49%
24mph
Friday 1/19/18 @ 11:58 AM
671kj
84rpm
55%
23mph
Tuesday 11/21/17 @ 11:57 AM
✅
750kj
104rpm
49%
24mph
Tuesday 11/21/17 @ 11:57 AM
742kj
89rpm
53%
23mph
Wednesday 6/28/17 @ 10:52 AM
✅
760kj
101rpm
51%
24mph
Wednesday 6/28/17 @ 10:58 AM
719kj
81rpm
58%
24mph
Saturday 2/25/17 @ 5:37 PM
✅
1057kj
109rpm
49%
25mph
Saturday 2/25/17 @ 5:42 PM
856kj
95rpm
49%
23mph
Saturday 2/18/17 @ 5:35 PM
1045kj
107rpm
49%
25mph
Saturday 2/18/17 @ 5:40 PM
✅
1204kj
93rpm
57%
26mph
Tuesday 12/6/16 @ 11:53 AM
771kj
104rpm
50%
25mph
Tuesday 12/6/16 @ 12:0 PM
✅
774kj
85rpm
58%
24mph
Thursday 11/17/16 @ 11:50 AM
758kj
104rpm
49%
24mph
Thursday 11/17/16 @ 11:56 AM
✅
763kj
79rpm
61%
24mph
Saturday 8/13/16 @ 2:20 PM
1031kj
108rpm
48%
25mph
Saturday 8/13/16 @ 2:31 PM
✅
1040kj
68rpm
69%
24mph
Workouts
1058
kj
Saturday 5/7/16
742
kj
Tuesday 11/21/17
719
kj
Wednesday 6/28/17
856
kj
Saturday 2/25/17
1045
kj
Saturday 2/18/17
758
kj
Thursday 11/17/16
1031
kj
Saturday 8/13/16