Shake and Bake

Workouts

Sunday 7/11/21 @ 8:31 PM
188kj
81rpm
39%
16mph
30 min 70s Ride
Sam Yo
View Class
Saturday 6/26/21 @ 7:23 PM
✅
225kj
73rpm
45%
17mph
Wednesday 10/28/20 @ 3:14 PM
112kj
80rpm
37%
15mph
20 min Power Zone Beginner Ride
Denis Morton
View Class
Tuesday 6/5/18 @ 9:47 PM
✅
117kj
81rpm
38%
16mph
Monday 9/21/20 @ 4:0 PM
216kj
81rpm
42%
17mph
30 min 70s Pop Ride
Jenn Sherman
View Class
Friday 12/13/19 @ 4:49 PM
✅
305kj
77rpm
49%
20mph

Workouts

30 min 70s Ride
Sam Yo
View Class
188 kj
Sunday 7/11/21
✅ 225 kj
Saturday 6/26/21
20 min Power Zone Beginner Ride
Denis Morton
View Class
112 kj
Wednesday 10/28/20
✅ 117 kj
Tuesday 6/5/18
30 min 70s Pop Ride
Jenn Sherman
View Class
216 kj
Monday 9/21/20
✅ 305 kj
Friday 12/13/19