Shake and Bake
Workouts
Saturday 10/15/22 @ 11:25 AM
✅
363kj
79rpm
51%
21mph
Wednesday 11/23/22 @ 11:49 PM
276kj
83rpm
45%
19mph
Wednesday 1/19/22 @ 12:31 PM
✅
266kj
82rpm
52%
22mph
Thursday 6/9/22 @ 12:30 AM
213kj
86rpm
47%
20mph
Wednesday 6/1/22 @ 1:9 PM
226kj
73rpm
53%
20mph
Tuesday 6/7/22 @ 10:56 PM
✅
239kj
82rpm
51%
21mph
Wednesday 6/5/19 @ 2:47 PM
✅
340kj
76rpm
53%
21mph
Thursday 8/13/20 @ 10:36 PM
320kj
78rpm
50%
20mph
Sunday 5/3/20 @ 4:0 PM
✅
361kj
87rpm
48%
21mph
Wednesday 10/16/19 @ 9:11 PM
352kj
85rpm
49%
21mph
Tuesday 7/9/19 @ 3:30 PM
✅
366kj
84rpm
50%
21mph
Tuesday 7/9/19 @ 9:25 PM
321kj
86rpm
47%
20mph
Tuesday 10/8/19 @ 1:45 PM
✅
331kj
85rpm
47%
20mph
Tuesday 9/24/19 @ 9:47 PM
310kj
81rpm
48%
20mph
Friday 6/21/19 @ 11:57 AM
✅
548kj
85rpm
49%
21mph
Friday 6/21/19 @ 11:58 AM
411kj
77rpm
47%
19mph
Thursday 5/30/19 @ 11:25 AM
✅
364kj
77rpm
53%
21mph
Tuesday 5/28/19 @ 10:57 PM
330kj
83rpm
49%
21mph
Friday 2/15/19 @ 11:54 AM
287kj
84rpm
46%
19mph
Thursday 2/14/19 @ 11:24 PM
✅
308kj
84rpm
47%
20mph
Workouts
276
kj
Wednesday 11/23/22