Shake and Bake
Workouts
Saturday 6/17/23 @ 3:0 PM
✅
148kj
72rpm
50%
19mph
Tuesday 8/2/22 @ 1:9 AM
120kj
75rpm
46%
18mph
Monday 4/25/22 @ 11:19 AM
✅
268kj
81rpm
53%
22mph
Sunday 4/24/22 @ 9:48 PM
161kj
75rpm
45%
18mph
Friday 8/12/22 @ 2:37 PM
✅
217kj
80rpm
49%
20mph
Thursday 8/18/22 @ 12:2 AM
122kj
73rpm
42%
16mph
Wednesday 7/6/22 @ 11:23 AM
✅
240kj
84rpm
49%
21mph
Tuesday 7/5/22 @ 10:39 PM
118kj
76rpm
40%
16mph
Wednesday 10/20/21 @ 1:11 PM
✅
251kj
83rpm
51%
22mph
Sunday 10/10/21 @ 8:30 PM
122kj
79rpm
39%
16mph
Monday 7/5/21 @ 1:36 PM
✅
259kj
89rpm
49%
22mph
Sunday 7/4/21 @ 1:41 AM
118kj
87rpm
36%
16mph
Tuesday 9/7/21 @ 11:52 AM
✅
287kj
79rpm
56%
23mph
Saturday 9/4/21 @ 1:44 AM
138kj
73rpm
44%
17mph
Wednesday 7/14/21 @ 12:35 PM
✅
403kj
87rpm
50%
22mph
Tuesday 7/13/21 @ 1:42 AM
184kj
71rpm
43%
16mph
Thursday 3/18/21 @ 11:53 AM
✅
266kj
87rpm
50%
22mph
Friday 3/19/21 @ 1:58 AM
149kj
69rpm
47%
17mph
Sunday 12/13/20 @ 12:29 PM
✅
242kj
78rpm
52%
21mph
Thursday 12/10/20 @ 3:28 AM
222kj
74rpm
53%
20mph
Workouts
122
kj
Thursday 8/18/22
122
kj
Sunday 10/10/21