Shake and Bake
Workouts
Thursday 7/8/21 @ 10:27 AM
✅
372kj
79rpm
53%
22mph
Monday 7/5/21 @ 2:18 PM
276kj
76rpm
48%
19mph
Friday 6/4/21 @ 11:58 AM
✅
401kj
88rpm
50%
22mph
Friday 6/4/21 @ 12:1 PM
268kj
65rpm
53%
19mph
Sunday 5/31/20 @ 1:53 PM
254kj
80rpm
52%
22mph
Sunday 5/31/20 @ 1:7 PM
✅
271kj
65rpm
63%
22mph
Thursday 5/21/20 @ 1:44 PM
✅
212kj
81rpm
48%
20mph
Friday 5/15/20 @ 12:49 PM
195kj
67rpm
53%
20mph
Saturday 5/18/19 @ 11:12 AM
✅
370kj
82rpm
51%
21mph
Friday 5/1/20 @ 12:43 PM
263kj
69rpm
50%
19mph
Friday 3/27/20 @ 4:27 PM
✅
164kj
89rpm
40%
18mph
Tuesday 4/7/20 @ 1:46 PM
104kj
77rpm
38%
15mph
Saturday 8/3/19 @ 11:18 AM
✅
332kj
80rpm
50%
21mph
Saturday 8/3/19 @ 11:31 AM
264kj
77rpm
47%
19mph
Friday 6/28/19 @ 1:28 PM
✅
259kj
83rpm
51%
22mph
Saturday 6/29/19 @ 10:5 AM
176kj
63rpm
54%
19mph
Friday 5/17/19 @ 11:59 AM
✅
493kj
77rpm
51%
20mph
Monday 5/20/19 @ 10:22 AM
340kj
67rpm
49%
18mph
Friday 2/15/19 @ 11:54 AM
✅
287kj
84rpm
46%
19mph
Friday 2/22/19 @ 12:32 PM
144kj
71rpm
39%
15mph
Workouts
254
kj
Sunday 5/31/20