Shake and Bake

Workouts

Friday 12/11/20 @ 3:59 PM
215kj
81rpm
41%
17mph
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 12:29 PM
✅
252kj
73rpm
48%
18mph
Monday 6/25/18 @ 6:59 PM
302kj
84rpm
38%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 11/14/17 @ 11:59 AM
✅
316kj
81rpm
40%
17mph

Workouts

30 min Holiday Ride
Emma Lovewell
215 kj
Friday 12/11/20
✅ 252 kj
Monday 12/7/20
45 min Power Zone Max Ride
Matt Wilpers
302 kj
Monday 6/25/18
✅ 316 kj
Tuesday 11/14/17