Shake and Bake
Workouts
Saturday 6/29/19 @ 4:38 PM
517kj
84rpm
43%
19mph
Wednesday 4/29/20 @ 8:20 PM
✅
682kj
81rpm
49%
20mph
Sunday 4/28/19 @ 1:53 PM
712kj
84rpm
42%
18mph
Monday 4/13/20 @ 1:48 PM
✅
970kj
80rpm
49%
20mph
Tuesday 3/31/20 @ 2:38 PM
339kj
83rpm
41%
17mph
Saturday 4/4/20 @ 9:2 PM
✅
521kj
81rpm
50%
21mph
Monday 2/3/20 @ 9:37 PM
307kj
83rpm
40%
17mph
Friday 1/31/20 @ 9:46 PM
✅
457kj
78rpm
49%
20mph
Monday 12/30/19 @ 2:59 PM
kj
rpm
%
0mph
Friday 12/27/19 @ 9:59 PM
✅
319kj
78rpm
49%
20mph
Saturday 12/21/19 @ 7:2 PM
216kj
88rpm
39%
17mph
Friday 12/20/19 @ 12:18 PM
✅
318kj
84rpm
47%
20mph
Saturday 12/7/19 @ 2:50 PM
283kj
90rpm
36%
17mph
Saturday 12/7/19 @ 5:2 PM
✅
375kj
86rpm
41%
18mph
Tuesday 7/30/19 @ 1:18 PM
370kj
86rpm
41%
18mph
Monday 11/11/19 @ 12:5 PM
✅
466kj
78rpm
48%
20mph
Sunday 6/9/19 @ 9:14 PM
✅
232kj
90rpm
38%
18mph
Wednesday 8/22/18 @ 3:0 PM
194kj
87rpm
37%
16mph
Wednesday 8/1/18 @ 2:48 PM
✅
225kj
81rpm
43%
18mph
Tuesday 8/7/18 @ 7:33 PM
210kj
82rpm
40%
17mph
Workouts
712
kj
Sunday 4/28/19
307
kj
Monday 2/3/20
kj
Monday 12/30/19
283
kj
Saturday 12/7/19