Shake and Bake
Workouts
Thursday 11/12/20 @ 4:1 PM
✅
556kj
85rpm
50%
22mph
Thursday 11/12/20 @ 4:43 PM
271kj
96rpm
33%
16mph
Saturday 1/23/21 @ 3:6 PM
✅
690kj
90rpm
47%
21mph
Saturday 4/18/20 @ 3:58 PM
385kj
101rpm
33%
17mph
Wednesday 3/4/20 @ 3:56 PM
✅
231kj
80rpm
50%
21mph
Thursday 5/14/20 @ 1:31 PM
175kj
89rpm
42%
19mph
Sunday 12/8/19 @ 3:16 PM
✅
286kj
67rpm
51%
18mph
Thursday 7/9/20 @ 12:42 PM
190kj
58rpm
47%
15mph
Thursday 4/9/20 @ 5:59 PM
✅
299kj
93rpm
43%
20mph
Monday 6/8/20 @ 10:6 PM
210kj
93rpm
37%
17mph
Saturday 6/6/20 @ 4:0 PM
✅
709kj
86rpm
48%
21mph
Saturday 6/6/20 @ 8:59 PM
438kj
94rpm
37%
17mph
Monday 6/1/20 @ 2:24 PM
✅
538kj
93rpm
46%
21mph
Monday 6/1/20 @ 10:32 PM
325kj
103rpm
35%
17mph
Saturday 5/9/20 @ 2:8 PM
✅
680kj
92rpm
45%
21mph
Saturday 5/2/20 @ 3:57 PM
396kj
97rpm
34%
17mph
Wednesday 4/22/20 @ 1:42 PM
✅
483kj
91rpm
45%
20mph
Monday 4/13/20 @ 9:54 PM
315kj
96rpm
36%
17mph
Friday 4/10/20 @ 2:27 PM
✅
431kj
93rpm
42%
20mph
Wednesday 4/1/20 @ 9:0 PM
302kj
92rpm
37%
17mph
Workouts
271
kj
Thursday 11/12/20
385
kj
Saturday 4/18/20
210
kj
Monday 6/8/20
438
kj
Saturday 6/6/20
325
kj
Monday 6/1/20
302
kj
Wednesday 4/1/20