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Shake and Bake
cacklesrides
Rhode Island
1
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
148 🔥
Beat cacklesrides
Workouts
Previous Workouts
Next Workouts
Sunday 1/24/21 @ 4:21 PM
316
kj
88
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 8/23/21 @ 1:45 PM
✅
418
kj
101
rpm
46
%
23
mph
Sunday 5/16/21 @ 6:8 PM
558
kj
91
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 10/12/20 @ 10:0 AM
✅
687
kj
86
rpm
54
%
23
mph
Monday 5/10/21 @ 4:58 PM
953
kj
90
rpm
48
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/7/21 @ 10:13 AM
✅
1110
kj
90
rpm
51
%
23
mph
Friday 2/26/21 @ 5:58 PM
560
kj
90
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 2/24/21 @ 11:18 AM
✅
711
kj
85
rpm
54
%
23
mph
Monday 2/1/21 @ 5:28 PM
555
kj
86
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/1/21 @ 11:14 AM
✅
763
kj
85
rpm
56
%
24
mph
Friday 1/29/21 @ 4:20 PM
545
kj
82
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 2/20/20 @ 11:30 AM
✅
683
kj
85
rpm
54
%
23
mph
Monday 11/23/20 @ 5:15 PM
562
kj
86
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/19/18 @ 5:43 PM
✅
628
kj
90
rpm
51
%
23
mph
Monday 10/26/20 @ 3:35 PM
598
kj
91
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 11:0 AM
✅
725
kj
82
rpm
56
%
24
mph
Monday 9/14/20 @ 3:32 PM
564
kj
90
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/5/19 @ 9:59 AM
✅
671
kj
88
rpm
52
%
23
mph
Monday 8/24/20 @ 2:50 PM
571
kj
88
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 10:15 AM
✅
696
kj
86
rpm
54
%
23
mph
Previous Workouts
Next Workouts
cacklesrides
Rhode Island
1
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
148 🔥
Beat cacklesrides
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
316
kj
Sunday 1/24/21
✅
418
kj
Monday 8/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
558
kj
Sunday 5/16/21
✅
687
kj
Monday 10/12/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
953
kj
Monday 5/10/21
✅
1110
kj
Friday 5/7/21
45 min Power Zone Ride
Denis Morton
View Class
Share
560
kj
Friday 2/26/21
✅
711
kj
Wednesday 2/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
555
kj
Monday 2/1/21
✅
763
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
545
kj
Friday 1/29/21
✅
683
kj
Thursday 2/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
562
kj
Monday 11/23/20
✅
628
kj
Sunday 8/19/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
598
kj
Monday 10/26/20
✅
725
kj
Wednesday 3/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
564
kj
Monday 9/14/20
✅
671
kj
Thursday 9/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
571
kj
Monday 8/24/20
✅
696
kj
Monday 8/24/20
Previous Workouts
Next Workouts