Shake and Bake
Workouts
Saturday 12/5/20 @ 3:42 PM
423kj
91rpm
37%
17mph
Saturday 12/5/20 @ 7:42 PM
✅
578kj
76rpm
48%
19mph
Tuesday 10/5/21 @ 9:50 PM
300kj
87rpm
38%
17mph
Monday 10/4/21 @ 8:10 PM
✅
432kj
76rpm
48%
19mph
Friday 12/11/20 @ 3:4 PM
426kj
90rpm
37%
17mph
Thursday 7/4/19 @ 5:7 PM
✅
607kj
77rpm
49%
20mph
Thursday 5/13/21 @ 1:9 PM
308kj
87rpm
38%
17mph
Friday 6/7/19 @ 8:30 PM
✅
446kj
77rpm
49%
20mph
Monday 5/10/21 @ 2:6 PM
315kj
87rpm
38%
17mph
Tuesday 5/11/21 @ 8:55 PM
✅
436kj
77rpm
48%
20mph
Tuesday 2/2/21 @ 9:39 PM
354kj
94rpm
38%
18mph
Monday 2/1/21 @ 9:37 PM
✅
425kj
73rpm
49%
19mph
Monday 8/24/20 @ 2:21 PM
287kj
86rpm
38%
17mph
Monday 8/24/20 @ 6:28 PM
✅
427kj
80rpm
46%
19mph
Tuesday 6/2/20 @ 3:21 PM
287kj
88rpm
36%
16mph
Wednesday 6/3/20 @ 9:10 PM
✅
443kj
81rpm
47%
20mph
Friday 8/2/19 @ 1:37 PM
193kj
89rpm
36%
16mph
Tuesday 2/4/20 @ 9:20 PM
✅
236kj
82rpm
42%
18mph
Sunday 7/14/19 @ 8:33 PM
285kj
85rpm
37%
16mph
Tuesday 7/9/19 @ 8:13 PM
✅
460kj
76rpm
49%
20mph
Workouts
308
kj
Thursday 5/13/21
315
kj
Monday 5/10/21
287
kj
Monday 8/24/20