Shake and Bake
Workouts
Friday 7/15/22 @ 9:50 PM
127kj
60rpm
42%
14mph
Saturday 8/27/22 @ 5:22 PM
✅
190kj
70rpm
45%
17mph
Thursday 5/20/21 @ 3:46 PM
277kj
73rpm
41%
16mph
Tuesday 4/27/21 @ 4:9 PM
✅
301kj
79rpm
42%
17mph
Friday 4/2/21 @ 7:6 PM
176kj
73rpm
40%
16mph
Wednesday 3/31/21 @ 11:30 PM
✅
215kj
74rpm
45%
17mph
Monday 10/21/19 @ 5:9 PM
193kj
81rpm
39%
16mph
Wednesday 3/17/21 @ 10:49 PM
✅
269kj
77rpm
48%
19mph
Monday 3/15/21 @ 4:52 PM
208kj
70rpm
45%
17mph
Friday 3/5/21 @ 9:7 PM
✅
226kj
68rpm
49%
18mph
Thursday 1/28/21 @ 7:29 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 2:28 PM
✅
249kj
69rpm
50%
18mph
Tuesday 2/2/21 @ 5:18 PM
153kj
78rpm
42%
17mph
Friday 12/11/20 @ 12:19 AM
✅
246kj
67rpm
51%
18mph
Friday 8/9/19 @ 6:39 PM
179kj
75rpm
40%
16mph
Wednesday 1/20/21 @ 12:11 AM
✅
239kj
73rpm
47%
18mph
Friday 7/24/20 @ 9:39 PM
304kj
79rpm
41%
17mph
Monday 1/11/21 @ 11:4 PM
✅
341kj
77rpm
45%
18mph
Wednesday 10/14/20 @ 7:24 PM
✅
306kj
74rpm
43%
17mph
Monday 10/12/20 @ 11:33 PM
280kj
73rpm
43%
16mph
Workouts
127
kj
Friday 7/15/22
176
kj
Friday 4/2/21
208
kj
Monday 3/15/21
280
kj
Monday 10/12/20